The Owl App - CHR & Wellness
Consumer Health Record
Only for iPhone
Free · Designed for iPhone
iPhone
Take Control of Your Health: Track Menopause, Meds, Symptoms, and more.
Your Health, In Your Hands, Every Day.
The Owl App is your personalized health companion, supporting your daily wellness, medications, appointments, and transitions like menopause. Designed by Naviday Health, The Owl App blends tech, compassion, and purpose into one easy-to-use experience.
Whether you're tracking symptoms, participating in our Menopause Mile walking challenge, or reviewing your Consumer Health Record (CHR), The Owl App empowers you to feel seen, guided, and in control.
Key Features:
- Consumer Health Record (CHR): Easily generate and share your health summary with providers, caregivers, or pharmacists.
- Medication & Supplement Reminders: Get notified when it’s time to take or refill prescriptions and over-the-counter products.
- Digital Pharmacy Label: Store and view medication info at a glance.
- Appointment Organizer: Manage upcoming health visits with reminders that keep you on track.
- Daily Check-Ins & Health Nudges: Monitor how you feel and receive guidance aligned with your personal health journey.
- Symptom Tracker: Track hot flashes, sleep, mood, joint pain, brain fog, and more.
- Care Team Contact Book: Keep your physicians, pharmacists, and specialists organized.
- The Menopause Mile: Join a 90-day challenge to boost movement and connect with others.
- Accountability & Insights: Turn small steps into more competent care.
More Than a Reminder App:
We’re actively building an AI-Guided Care Plan (AGCP) that adapts to your symptoms, health data, and evolving needs—starting with menopause.
Why The Owl App Matters for Women:
Women often manage their health, and everyone else’s. But care for midlife transitions like menopause remains fragmented, overlooked, and under-resourced.
Important Note: The Owl App does not provide medical advice, diagnosis, or treatment. Always consult your physician, pharmacist, or qualified provider regarding your health.
Visit theowlapp.health/FAQ for more information.
The Owl App by Naviday Health — Your Path to Health, Every Day.
Incorporated Step Tracking to support The Menopause Mile
- Start/stop time
- Start/stop step counts
- Reflection Notes
- Graphs (daily, weekly, monthly)
- Challenge badges
The developer, KnowRx, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- knowRX, Inc.
- Size
- 26.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- Copyright
- © 2025 Naviday Health, Inc.