Stretching Workout at Home

Flexible workout at Home

Free · In‑App Purchases · Designed for iPad

New to the stretching? Don't worry, we'll provide you with detailed instructions and guide you throughout your first experience. This stretching app is suitable for both men and women. You can customize your splits training based on your own preferences. No equipment needed, training at home or anywhere, anytime. We collect different types of stretching techniques for improving flexibility. Regular stretching keeps muscles long, lean, and flexible. Healthy muscles also help a person with balance problems. It allows you to ease muscle tension and soreness. We provide: - Morning stretching - Bedtime stretching - Warm-ups - Cool downs - Training for beginners Stretching for all muscle groups: - Upper body stretching - Lower body stretching - Full body stretching - Lower back stretching - Neck & shoulder stretching - Back stretching - Splits Training Aim for a program of daily stretches or at least three or four times per week. You'll need to do it over time and remain committed to the process. Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old. By doing stretching you can: - Relieve pain - Boost your circulation - Increase flexibility - Improve balance New to the stretching? Don't worry, we'll provide you with detailed instructions and guide you throughout your first experience. Read our Terms of Service at https://topfit-trener.ru/termsofuse/ For privacy policy, please visit: https://topfit-trener.ru/privacy/

  • 4.3
    out of 5
    88 Ratings

New stretching programs

The developer, Captain Show, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • KAPITAN SHOU. OOO
  • Size
    • 26.7 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 14.0 or later.
    • iPhone
      Requires iOS 14.0 or later.
    • iPad
      Requires iPadOS 14.0 or later.
    • iPod touch
      Requires iOS 14.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    English and 10 more
    • English, Arabic, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • Stretching app $7.49
    • Stretch $14.99
    • Stretch exercises for splits $4.99
    • Stretching $2.99
    • Stretching workout at home $49.99
    • Stretching flexibility $99.99
    • Stretching and splits workout $19.99
  • Copyright
    • © CS