HIIT Timer: Interval & Tabata
Tabata, EMOM, AMRAP & HIIT
Free · Designed for iPad. Not verified for macOS.
Tabata, HIIT, EMOM and AMRAP in one tap. No limits, no account. Every session marks your calendar, and your weekly goal is what gets you back tomorrow.
A simple interval timer for HIIT, Tabata, EMOM, and AMRAP workouts.
All features are free with ad support. No account. No subscription. No usage limits.
◆ Four workout modes
【HIIT】
Set your own work time, rest time, and rounds. Built for classic high-intensity interval training your way.
【Tabata】
The 20s-on / 10s-off × 8 protocol. One tap to start the original.
【EMOM (Every Minute On the Minute)】
Repeating one-minute intervals. Built for CrossFit, strength training, and conditioning sessions.
【AMRAP (As Many Rounds As Possible)】
Set a time cap and count your rounds. Push the limit.
◆ Keep your streak alive
・Calendar view of every workout day
・Daily streak counter to keep the momentum
・Monthly workout totals at a glance
◆ Save your favorites
Save your most-used presets. One tap to start next time.
◆ Smart reminders
Weekly reminders that gently push you back on track when you miss a session.
◆ Built to stay out of your way
・No account required. Open the app, set the timer, train
・No bloated features, no upsells, no data harvesting
◆ Made for
・Home HIIT and bodyweight workouts
・Tabata protocols, including custom variations
・Strength training intervals
・Running and cardio circuits
・Yoga and stretching session timing
・CrossFit-style EMOM and AMRAP WODs
・Functional fitness and conditioning
No account. No subscription. Just set the timer and go.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- New first-run guide: set your weekly goal and reminder time.
- The home screen now tells you when notifications are off.
- Fixed the time list in Settings being hard to read.
- Fixed a rare issue where the screen could get stuck after a workout.
- Minor improvements.
The developer, tsyk-app, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- tsyk-app
- Size
- 95.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 10 more
- English, Finnish, French, Japanese, Korean, Polish, Portuguese, Simplified Chinese, Slovak, Swedish, Traditional Chinese
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © tsyk-app