FACING IT: Social Anxiety

AI Coach for Social Anxiety

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Your AI Coach that helps to overcome Social Anxiety and become a better self. FACING IT is an app that will help you overcome social anxiety and engage effectively in the social situations you find difficult. The goal of this app is to challenge yourself with small actions every day to help break the cycle of social anxiety and develop self-confidence, mindfulness, psychological flexibility, and resilience to stress. FACING IT is built together with world-class Ph.D. psychologists and it includes techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure therapy to help you overcome inner resistance, understand how your mind works, and take action that brings you closer to your true self. Download FACING IT and become the person you aspire to be. YOU WILL LEARN TO: - Develop meaningful social relationships - Overcome public speaking anxiety - Become more assertive and learn effective communication skills - Date without fear - Connect with peers at work or university with ease - Understand how your mind works and learn to break the cycle of social anxiety - Increase your psychological flexibility WHAT YOU CAN USE FACING IT FOR: - Overcome social anxiety and develop skills by taking effective action toward your authentic self - Practice exposure therapy and track your progress. Get reminders and stay accountable as you work towards overcoming your fear - Relax in any situation with proven breathing, mindfulness, and tension relief techniques - Identify your values through lessons and exercises - Gain distance from your thoughts with guided meditations and lessons - Develop self-compassion through mindfulness exercises - Learn about engaging effectively in different social situations - Chat about anything that is on your mind with Eden - an advanced AI that is always there to support you on your journey So don't suffer in silence any longer - it’s time to start FACING IT! SUBSCRIPTION PRICING AND TERMS FACING IT offers two auto-renewing subscription options: $4.99 per month $39.99 per year (that’s $3.33 a month - save over 30%) These prices are for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your subscription will automatically renew at the end of each term and you will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account will be charged for renewal within 24 hours prior to the end of the current period • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Read more about the privacy policy: https://sites.google.com/view/facing-it-terms-of-usage/privacy-policy Read more about the terms of usage: https://sites.google.com/view/facing-it-terms-of-usage It's time to start FACING IT!

  • 4.7
    out of 5
    39 Ratings

Fixed access to Eden AI

The developer, FACING IT International AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • FACING IT International AB
  • Size
    • 90.1 MB
  • Category
    • Lifestyle
  • Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information
  • Copyright
    • © FACING IT International AB