
IncJournal
Health & Fitness
$1.99 · Designed for iPad
A 3-month program to gently improve urinary incontinence using tracking, graphs, and reports.
Urinary incontinence -- when you can't control your bladder -- is a treatable condition. To get you the right treatment, your doctor will need to find the cause of your problem.
With this app you can keep a record of how much you drink and how often you pee, which will help the doctor to find the cause of incontinence.
For some people, caffeine seems to irritate the bladder and worsen symptoms. Soda and other carbonated drinks could have the same effect. Alcohol makes you pee more.
During three months we will guide you with some general recommendations and exercises that can help to improve the urinary incontinence. We will regularly ask you to check if the exercises work so that you can fill in an experience report at the end of the program. The exercises are non-medicated and try to improve the symptoms in a gentle way.
Use graphs to understand the impact of your drink habitudes on the incontinence. Use weekly reports to assess the improvements.
Use a report to help your doctor to find the right treatment.
You can export the information in an editable format or use the printer ready reports in pdf format. Create your own analysis in Excel or Numbers thanks to the export in CSV format.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
-Improvement of PDF reports and of the charts
-Design adjustments
The developer, Daniel Furrer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Daniel Furrer
- Size
- 19.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- Languages
English and 5 more
- English, Dutch, French, German, Portuguese, Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- Copyright
- ©2025 Daniel Furrer by dafurApp
