egel Fit: Pelvic Floor

Exercises & Workout Trainer

Free · In‑App Purchases · Designed for iPad

Strengthen your pelvic floor with personalised Kegel workouts designed by experts. See results in just 2 weeks. Kegel Fit — your personal pelvic floor trainer with guided Kegel exercises for men and women. Strengthen your intimate muscles in just 10–15 minutes a day. Whether you want to improve bladder control, boost your confidence, or recover after pregnancy — Kegel Fit has you covered. WHY KEGEL FIT? • Personalised training plan with 10 difficulty levels • Video workouts with a personal trainer every day • Built-in Kegel trainer with timer, sound and vibration cues • Track your progress with charts and a training calendar • Quick 2–5 minute Kegel sessions, 1–3 times a day BENEFITS FOR WOMEN: • Strengthen pelvic floor muscles after childbirth • Faster postpartum recovery • Help prevent urinary incontinence • May enhance intimate sensations and support libido • Help prevent pelvic organ prolapse BENEFITS FOR MEN: • May improve intimate performance and stamina • Support prostate health • Better bladder control • May boost confidence and well-being YOUR PERSONAL TRAINER: • 10 levels of progressive difficulty • Video demonstrations for every exercise • Detailed technique descriptions • Gradual intensity increase for safe progress • Workouts from 10 to 15 minutes SMART FEATURES: • Customisable workout reminders • Dark screen mode for privacy • Silent mode — train anywhere • Theme selection • Rest time settings Start strengthening your pelvic floor today with Kegel Fit.

  • 4.8
    out of 5
    43 Ratings

Improved app performance and faster loading. Enhanced audio cues for better workout guidance. Stability improvements and bug fixes for a smoother experience on all devices. Keep training your pelvic floor — update now!

The developer, Ivan Ivanov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • Ivan Ivanov
    • Size
      • 63.8 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 15.0 or later.
      • iPhone
        Requires iOS 15.0 or later.
      • iPad
        Requires iPadOS 15.0 or later.
      • iPod touch
        Requires iOS 15.0 or later.
      • Mac
        Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Languages
      • English
    • Age Rating
      13+
      • 13+
      • Infrequent
        Mature or Suggestive Themes
        Sexual Content or Nudity

        Contains
        Health or Wellness Topics
    • In-App Purchases
      Yes
      • Premium + $8.99
      • Premium MAX $39.99
      • Premium MAX $39.99
      • Premium 3X $24.99
    • Copyright
      • © Ivan Ivanov