• Schedule follow-up meetings with your performance coach directly from the app. • Access and browse all your coaching programmes, not just the currently active one. Review past programmes and see what's coming next. • Various performance improvements and bug fixes for a more reliable app experience.

Fresh New Look! Experience MyHintsa with a refreshed visual identity and improved design throughout the app. New Features Coaching Journey: View your past and upcoming coaching sessions in one place.

SUMMER REFRESH * Survey Insights: Review your completed survey reports and track your wellness progress over time in the renewed Journal section. * Streamlined Experience: We've removed digital coaching plans to focus on what matters most - your personalised wellness journey.

New Features: * Enhanced Library: We've refreshed the Library section for easier navigation and a better user experience. * Training Plans: Browse, select, and follow structured workout routines designed to help you reach your fitness goals.

New Features: • Journal: Introducing the Journal feature! Now you can write new journal entries and access your past entries from the BetterLife app seamlessly within the Hintsa App. Reflect on your thoughts and track your progress. Additionally, you can share your journal entries with your coach for personalized feedback and guidance.

You can add now your own actions from the Hintsa app and share these with your coach!

You will now be able to access our articles via the Explore widget available on Today tab.

This update is small but beautiful, go and check the new navigation bar!

You are now able to read more articles with our new media library - go learn more with our new deep dive content!

You can now receive daily reminders to update your activities. We also updated some of the content in our activities - go and check them out!

You will now be able to enjoy a new plan called Preventing pain

We are introducing a brand-new feature that will revolutionize the way you experience our app: Coaching Chat!

Introducing Plan Library Freedom! - Choose plans in any order, not sequentially. - No more binding plans to three activities. - Embrace flexibility and efficiency now!

You will now have the chance to experience the new look of the actions tracker and also some stylistic changes to the today screen.

We added a new plan called Work Smarter! Go and check it out!

Starting with this version you will be able to reset plans and activities whenever you prefer. Tracker is now visible on today screen at all times.

We made changes to onboarding for better user experience, added the option to skip videos and also added the feature to switch between plans whenever you like. In addition, we fixed some small issues here and there. Enjoy!

You will now have access to our latest coaching plan - Nutrition for improved energy!

You will now receive push notification for set bed time reminder and be able to experience the app in better way when using bigger text and zoomed in view options in iOS!

We have now added the final activity for Move more plan and also made some improvements to ensure better customer experience.

It's now much easier to track your progress with our new Journey feature. Explore what has happened, what you need to do and what will come in the future. Make your Hintsa journey as productive as possible!

We added a new activity in Move more plan, resolved some bugs and also improved the looks of the app.

We have added a new plan - Move more! Fixed some minor bugs in the UI and also refreshed the plan selection screen to make it more user friendly!

Introducing new features to new and existing coaching plan to help you get through your journey with more details and better knowledge

Welcome to the Hintsa App!