LFTD Fitness Co.

Health & Fitness

Only for iPhone

Free · Designed for iPhone

iPhone

Log your workouts from anywhere with the LFTD workout-tracking app! View your logged workouts, and see upcoming scheduled workouts and appointments inside the app. Track your progress and get the most out of your LFTD transformation workouts! LFTD is an online fitness and nutrition community offering original, exclusive content produced by Anthony Monetti and other world-class coaches from LFTD by Anthony Monetti. LFTD is a curated source of knowledge in strength training, bodybuilding, aerobic conditioning, and nutrition education. 365 days, 365 unique workouts. The Science behind our body transformation programs is in The AMPED 4-Phase Training System. This unique system ensures your fitness journey is full body and progressive covering all aspects of physical education. Power and Strength Training Hypertrophy (Muscle Building) Aerobic / Anaerobic Conditioning Transition DAILY - Your daily workout is structured into four components; Mobility, Warm-up, Work, and a cardio Finisher. Every exercise comes with reps, sets, and rest periods, as well as a video demonstration. WEEKLY - With fresh new full-body workouts added weekly, your training will never be boring. And you never repeat the same workout more than once, unless you want to. MONTHLY - Throughout each month, you will be challenged with strength training workouts that are structured in such a way to build muscle while increasing cardiovascular endurance. Each week of the month is designated to a unique fitness goal to ensure you have the most complete full-body training possible. Get professional guidance and in-depth form videos on all major movement patterns: -Squats -Deadlifts -Bench press -Push-ups -Overhead press -Pull-ups

Ratings & Reviews

  • 5.0
    out of 5
    5 Ratings

Improved decimal point handling in weight measures Fixed notes screen input scrolling text out of view

Version 4.22.3

The developer, bodhi by anthony monetti, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Financial Info
    • Contact Info
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • bodhi by anthony monetti llc
  • Size
    • 56.8 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 11.0 or later.
    • iPhone
      Requires iOS 11.0 or later.
    • iPod touch
      Requires iOS 11.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
    • 9+
    • Learn More
    • Contains
      Messaging and Chat
      Health or Wellness Topics
  • Copyright
    • © 2025 LFTD Fitness Co.
  • Privacy Policy

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