Focus 5 Mental Fitness
Mentally Fitter In 5 Min A Day
Free · In‑App Purchases
Brain training and mental fitness for athletes, coaches, and performers who want to improve their confidence, consistency, and resilience.
We know that with 5 dedicated and disciplined minutes a day, athletes can increase their mental fitness. Our app is unique because it puts a LIVE Mental Coach in your pocket.
On-demand coaching, live monthly group calls, a global athlete community, and the freedom to dive deeper into specific topics.
The Focus 5 App Covers the Following:
Focus Five videos – Short, coach-led mental fitness sessions
Drip sequence content – Curated videos, articles, and resources
Chat & Messages – For interactive discussion and Q&A
Weekly Global Call – Announcements and access
Focus 5+ – Premium content and support
Courses – Elite-level mental performance training
1:1 Coaching – Book personal coaching sessions in-app
Premium Plans:
Focus5 Subscription - Monthly – $5.00/month (Auto-renewable)
Focus5 Subscription - Yearly – $50.00/year (Auto-renewable)
Focus Points (One-time purchases):
• 5 Focus Points – $25.00
• 10 Focus Points – $45.00
• 20 Focus Points – $80.00
This app offers auto-renewable subscriptions. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings.
For more information :
Privacy Policy: https://www.hmperform.com/privacy-policy
Terms of Use: https://www.hmperform.com/terms-of-service
We’ve introduced Champions/Coaches group tagging, allowing Champions and Coaches to easily tag users into groups. This update also includes performance improvements and minor bug fixes for a smoother experience.
The developer, Hearts & Minds LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hearts & Minds LLC
- Size
- 91.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Focus5 Subscription - Monthly $5.00
- Focus5 Subscription - Yearly $50.00
- 20 Focus Points $80.00
- 5 Focus Points $25.00
- 10 Focus Points $45.00
- Copyright
- © Hearts & Minds 2025