I’ve been using this app since the beginning and I can only say good things about it. I love the options of full workouts with Silvy at home or Gifs at the gym or when I’m short on time and want to skip the explanation of exercises or longer resting times. They have about 13 training plans, (with dancing, yoga and running as well) tips, tricks and meal plan suggestions for any goal. The only “downside” so far is that it doesn’t synchronize automatically with your apple watch but that is just a minor inconvenience. Overall I definitely recommend it!

Love love love using this app at the gym. I appreciate that there are a few options to choose from (follow along with Silvy, or the gym and home options to do on your own). Although I’m pretty experienced at the gym, I like this app because it gives a perfect routine to follow and keeps me accountable. Also the app is super easy to use, syncs with my Apple Watch, and has some great recipes and other tips (in Spanish only). Gracias!

I have been part of this program for 5 years now since it was launched and it changed my life in amazing ways. She motivates you to give your best every day and is always thinking of ways to improve the experience. There is new content constantly launched which makes the experience much more dynamic and enjoyable. I feel healthy and beautiful 🩷

I’ve used another fitness apps in the past but this one has it all, nutrition, a wide range of routines to choose from according to your fitness level. The recipes are amazing and the nutrition programs help you keep track of everything to have a holistic result. Really complete, easy to use and Silvy is an amazing coach and her team is kind and very responsive. Love it!