Build a calm, focused meditation practice with guided sessions, a flexible timer, and meaningful insights to support clarity, balance, and consistency.
Discover a calm, focused space for meditation and breathwork with Rise — a simple yet powerful app designed to support mental clarity, emotional balance, and nervous system regulation.
Rise brings together guided practices, flexible meditation tools, and insightful tracking to help you build a consistent practice that fits naturally into your daily life. Whether you’re looking to relax, improve sleep, reduce stress, or deepen mindfulness, Rise provides a clear and supportive environment for your journey.
**Free Features:**
• Guided meditation and breathwork sessions
• Flexible meditation timer for any style of practice
• Track your sessions and build consistency
• Dynamic sunrise and sunset themes
• Automatic detection of longer sessions
• View trends in your meditation habits
• Add sessions manually
• High-quality singing bowl and ambient sounds
• Clean, distraction-free interface
• Apple Health integration
• Apple Watch support
• Gentle reminders to support your routine
**Unlock More with Rise Premium**
Upgrade to access deeper insights and advanced tools:
• iCloud backup for your session history
• Heart rate during meditation
• Stillness detection to observe deep calm states
• Unlimited reminders
• Detailed trend charts (yearly & all-time)
Premium Pricing:
$4.99/month
$29.99/year
Rise helps you understand how your practice affects both mind and body — combining meditation, breathwork, and physiological feedback in one place.
Rise is more than a timer. It’s a companion for building awareness, resilience, and inner balance — one session at a time.
Pricing may vary by region and is subject to change.
Terms of Use: https://www.risemeditation.app/terms-of-use
Privacy Policy: https://www.risemeditation.app/privacy-policy
Support: hello@oldmann.com
Start your journey with Rise — meditate, breathe, and find your calm.
I've discovered a gem with the Rise Meditation Timer app! It has completely transformed my meditation routine. The app is so easy to use, and I love how the design looks like.. The sound are perfect, and I feel more relaxed and focused during my meditations. The progress tracking feature keeps me motivated. If you're looking for a user-friendly meditation app, give Rise a try. It's made a real difference in my practice!
Awesome!
Sunkyung Joyce Park
I randomly tried the Bongwoo Tao Breathing Meditation app, and wow—it blew me away. The Sedona vibes were stunning, and the guide’s calming voice had me fully hooked. I’ve been super stressed lately, but this meditation helped me chill, breathe deeper, and feel grounded.By the end, I felt grateful and totally refreshed. Even after it was over, the peaceful vibe stayed with me. If you’re feeling overwhelmed, you need to try this app.
Exactly what I was looking for
Nina the supercell fan ❤️
This app is specifically designed to track your meditation and it’s the best at it. It’s got a simple and beautiful design. It gives you a detailed record on everything that you need to know. The tibetan bowl sound in the beginning and the end of each timer is a bonus. Solid 5/5. Thank you
I bought!
PepperQuince
I bought! so glad I bought this app. it now helps me track both the pulse and the time in meditation. and my goal is to do 20 hours of meditation per month!! will be easier to track.
- Meta data updated
Version Version 1.0.17
The developer, Yauheni Barkouski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
