RiseUp: AI based CBT Therapy

CBT Therapy For Mental Health

Free · In‑App Purchases · Designed for iPad

Riseup is here to guide you through stress, anxiety, anger, shyness, self-esteem, and more with the help of the first AI-based mindfulness app designed specifically for you. Handle anxiety, maintain stable emotions, improve your quality of sleep, and reorient your mind. There are a wide variety of guided meditation, soundscape, breathwork, and stretching exercises available in our comprehensive collection. It helps you take care of your whole self by teaching you how to meditate, breathe properly, fall asleep to relaxing music, and increase your overall fitness level. Calm your mind every day, at any time, from anywhere with mindfulness meditation. Discover how to heal yourself and reap the benefits of self-care by using the RiseUp - AI-based Cognitive Therapy app. Questions about your meditation background, aspirations, and personal preferences will be asked every day. Using Artificial Intelligence, RiseUp will create a personalized meditation session for you every day. Your meditations and sleeps meditations will become increasingly tailored to your needs and preferences the more you use the app. Key Features : » Mood-Tracking RiseUp helps you to log your mood and create a mood chart out of that so you can always evaluate your daily monthly and yearly mood. » Set a Mental Health Goal Whether it is to control depression, improve happiness, relieve anxiety, or have healthy sleep, achieve them and feel better. » Salut Mental Get a Salut Mental tests and start understanding the symptoms of your mental health tests in minutes. » Different Types of Meditation and Breathing Techniques A different set of meditation and breathing techniques to reduce anxiety and depression and overall well-being. » Different Types of CBT Techniques for anxiety relief and self help via dialy thought diary in cbt. Privacy Policy - https://riseupaitherapy.wordpress.com/2022/11/08/privacy-policy/ Terms of Use - https://riseupaitherapy.wordpress.com/2023/05/02/terms-of-use/

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--bug fixed--

Version 2.0.0

The developer, Gopal Goyal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • Gopal Goyal
    • Size
      • 140.9 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 11.0 or later.
      • iPhone
        Requires iOS 11.0 or later.
      • iPad
        Requires iPadOS 11.0 or later.
      • iPod touch
        Requires iOS 11.0 or later.
      • Mac
        Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      13+
      • 13+
      • Learn More
      • Infrequent
        Medical Treatment information
    • In-App Purchases
      Yes
      • RiseUp CBT Monthly Premium $6.99
      • Riseup Yearly Premium $49.99
      • Learn More
    • Copyright
      • © RiseUp Inc.
  • Privacy Policy

    • More by Gopal Goyal

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