
Yoodoo: ADHD Daily Planner
ADHD To-Do & Time Blocking
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
New: Instaplan auto-schedules your day in seconds. Less thinking. More doing.
YOODOO: THE ADHD PLANNER & ADHD TO-DO LIST THAT ACTUALLY WORKS
If you struggle with procrastination, distractions, overwhelm, or time blindness, Yoodoo is the ADHD planner that finally helps you start, focus, and finish. It’s your ADHD to-do list, habit tracker, routine builder, focus timer, and distraction blocker, all in one flexible system built for ADHD minds and chaotic lives.
I’m Ross, a designer with ADHD. I founded Yoodoo because no planner ever stuck for me. Everything overwhelmed me… nothing worked long-term… and I was tired of juggling multiple apps just to get through a single day.
Yoodoo became the ADHD task manager I needed. Now it helps 100,000+ people build structure, stay focused, and feel more in control.
BUILT FOR ADHD BRAINS & REAL-WORLD CHAOS
Most planners expect discipline and perfect habits.
Yoodoo expects chaos, and still helps you move.
• Dump everything into simple lists built for ADHD planning
• Schedule clearly using visual time blocking
• Start tasks with a built-in focus timer
• Build ADHD-friendly routines with steps & timers
• Auto-reschedule anything you didn’t finish, no guilt, no stress
• Reduce overwhelm with smart next-task suggestions
• Keep your daily ADHD planner visible with widgets & reminders
• Share your plan with a friend for accountability
WHAT’S NEW, YOODOO JUST LEVELLED UP
The PRO tier is now stronger, smarter, faster:
• InstaPlan (PRO), turn any list into a full, time-blocked schedule in seconds
• Smarter Auto-Reschedule, your day reorganises itself intelligently
• Enhanced Focus Mode, includes app-blocking + guided focus
• Advanced Routines, timers, streaks, and tracking that build momentum
• Improved Widgets, always know what’s next
• Cleaner Timeline UI, clearer blocks = less overwhelm
• Early Feature Drops (PRO), try new tools before anyone else
Yoodoo is now one of the most capable ADHD planning systems available.
CORE FEATURES (FREE)
• Smart ADHD to-do lists
• Visual time-blocking timeline
• Focus timer
• Daily & weekly routines
• Auto-reschedule for missed tasks
• Suggestions for your next best task
• Habit tracker with streaks
• Reminders
YOODOO PRO, MORE POWER. MORE CLARITY. MORE FOLLOW-THROUGH.
• InstaPlan, schedule your whole day instantly
• AI task breakdowns for executive function support
• Calendar sync (Google, iCal, Outlook)
• App blocking during focus sessions
• Unlimited lists, habits, routines & backups
• Custom themes & early feature releases
BUILT FOR ADHD, BUT USEFUL FOR ANYONE
Whether you have ADHD, executive dysfunction, anxiety, or just a busy brain, this neurodivergent planner gives you:
• Structure when you're scattered
• Focus when you're distracted
• Accountability when motivation slips
• Flexibility when plans change
• Momentum when you're stuck
Great for students, professionals, freelancers, parents, anyone juggling life.
START YOUR FREE 7-DAY FOCUS RESET
No pressure. No guilt.
Just tools that help you start, focus, adapt, and actually finish.
The system is here.
The plan is yours.
Let’s build your day, and do it.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Insta-Plan (PRO): Turn any list into a full schedule instantly.
- Widgets (PRO): See your next task & priorities right from your home screen.
- Quick Reschedule: Tap once to reorganise your day when things slip.
- Reorder Lists: Drag tasks into the order that works for you.
- New Add-Task UI: Cleaner, faster, easier.
- Repeat Tasks: Set tasks to repeat every X days.
Coming Jan 1st: Full 2-way calendar sync (PRO) + more improvements.
The developer, Smart Recipes LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- smart recipes ltd
- Size
- 102.7 MB
- Category
- Productivity
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Lifetime $59.99
- YooDoo Pro Yearly $39.99
- YooDoo Pro Monthly $6.99
- Lifetime with discount $49.99
- Copyright
- © yoodooapp ltd