Fitomics
Workouts, programs & progress
Free · Designed for iPad. Not verified for macOS.
Fitomics is a training app for anyone who lifts. Train on your own with a program from the library or one you build yourself, or work with a Fitomics coach who programs for you. Either way, every session is clear, every set is fast to log, and every gain is easy to see. It is part of Fitomics, a training and health performance platform.
TRAIN YOUR WAY
• On your own: sign up, add a program from the library or build your own week by week, and start logging today.
• With a coach: your Fitomics coach writes your plan, and you message them and get feedback in the same app.
KNOW EXACTLY WHAT TO LIFT
Open the app and today’s session is ready: exercises, sets, reps, target effort (RPE or RIR), tempo, rest and loads, with notes where they matter. Demo videos are one tap away.
SMARTER WITH EVERY SET
Log a set in a tap. Suggested loads come from your own recent history, and they follow you through the session: change the reps or the effort and the app shows the weight that matches, for example "For 8 reps @ 2 RIR: ~170 lb · Use". A load your program prescribes is never replaced without your tap.
KNOW WHY, NOT JUST WHAT
Tap any suggestion to see its working: the sets it was based on, the target, the rounding to the nearest plate, and how confident the estimate is.
HEART RATE, LIVE
Pair a Bluetooth heart-rate strap and your heart rate sits beside your sets. Average and max heart rate are saved with the workout.
EVERY PR, CELEBRATED
Finish a session, or end early when the day calls for it, and get a clear summary: sets, volume, duration, heart rate, every new PR, and a comparison with your last session, lift by lift.
WATCH YOUR STRENGTH CLIMB
Estimated 1RM charts, rep maxes, volume trends and a full history of every session you have logged.
CHECK IN BEFORE YOU TRAIN
A quick daily readiness check-in (sleep, stress, soreness, energy and mood) and body-weight log, so you can see how training is landing (and so can your coach, if you have one).
MORE THAN TRAINING
Depending on your Fitomics services, you can also:
• Message your coach and get feedback on your sessions
• View your released lab results from Fitomics Labs, with reference ranges and the full PDF report
• Follow your nutrition targets and meal plan, with a grocery list
• See your assessment results over time, such as body composition, resting metabolic rate and VO2max
BUILT FOR THE GYM FLOOR
• Voice search in the exercise picker: say the exercise and pick it
• Swap exercises, add sets, supersets and circuits
• Rest timer, warm-ups, per-side logging, and timed or distance work
• Keeps logging through a dropped signal and syncs when you’re back online
• Share a workout with a friend, with an optional personal note; your weights stay private unless you choose to include them
• Train with groups and compare on the leaderboard
Lab results are shown for your information and are not a diagnosis. Talk to your clinician about what they mean for you.
Questions? Reach us at training@fitomics.org.
Ratings & Reviews
Apple Health: connect it from Menu → Wearables to see last night's sleep, HRV and resting heart rate beside your training, and share them with your coach. Oura, Garmin, Withings and OMRON sign-ins now open inside the app. Plus fixes and faster syncing.
The developer, Fitomics, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fitomics, LLC
- Size
- 51.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Messaging and Chat
Health or Wellness Topics
- Copyright
- © 2026 Fitomics, LLC