iPhone NEW: Added Shortcuts for quick actions (create, rename, delete). NEW: Select your preferred food search source in Settings. NEW: Syncing for shortcuts and fasting periods. CHANGED: Reorganised Nutrition and Workout views for easier navigation. CHANGED: Improved Dark Mode support and overall design. CHANGED: Workout calendar now displays all workouts. FIXED: Optimised performance when fetching health data. FIXED: Resolved issues with Favorites syncing between devices. Apple Watch NEW: Added Shortcuts for quick actions. FIXED: Corrected drink information display in log views. iPad NEW: Meal Plan and Workout Plan are now available on iPad. NEW: Added Shortcuts for quick actions. NEW: Select your preferred food search source in Settings. CHANGED: Reorganised Nutrition and Workout views for easier navigation. CHANGED: Improved Dark Mode support and overall design. FIXED: Optimised performance when fetching health data.

iPhone -NEW: fast cached food search is now free for all -NEW: workout calendar view

iPhone -FIXED: for the subscription status update. -NEW: app version check to help users keep app up to date without automatic updates. -FIX: under the hood updates. Apple Watch -FIXED: the open workout session to display the right workout controls. iPad, macOS -FIXED: the navigation that had stopped working.

iPhone -NEW: workout planning exporting and importing -NEW: meal planning exporting and importing -NEW: product data customisation -CHANGED: the water logging to display current goal and status -FIXED: some translations Apple Watch -NEW: open session launch to choose the workout type -CHANGED: the drinks to be grouped -CHANGED: the workout to be grouped -NEW: alcohol logging -FIXED: some translations

iPhone -NEW: animation when hydration goal is reached. -NEW: deep link to open drink log and fasting schedule from notifications. -NEW: meal plan creation from food search results. -NEW: workout activity type for each workout plan. -NEW: log meal page to set start and end times for the meal and all quantities together. Apple Watch -NEW: default timers for free session. -NEW: deep link to open drink log from notifications.

iPhone -NEW: meal plan with recipes -NEW: workout summary -NEW: duplicate exercise series and intervals -NEW: automatic scroll on workout planning view Apple Watch -NEW: workout summary

iPhone -CHANGED: the fasting chart to display more details on the times calories were consumed. -FIXED: camera closing issue affecting the barcode reader. -CHANGED: the sleeping chart to include sleep stage percentages. -CHANGED: the digestion chart to include symptoms percentages. -NEW: intervals can now be added in between exercise series in the workout plan. -NEW: series duplicating button to make it easier to build the workout plan. -NEW: history of scanned products in the scanning products view. -NEW: workout plan duration estimation based on the repetitions and intervals. -NEW: default value for repetitions and intervals in the settings. Apple Watch -FIXED: the food quantity updating with the watch wheel. -FIXED: the route saving algorithm. -NEW: intervals between exercise series with countdown and automatic skip with haptic feedback.

iPhone -FIXED: performance issues while loading health data. -CHANGED: the today's view to add the eating window. -BETA: feature for hydration reminder. -NEW: drinks added to the drink log. -CHANGED: the expanding and collapsing of the food search list.

iPhone -FIXED: on the weight chart loading performance -FIXED: to the navigation for more consistency -FIXED: on the actions view performance -NEW: map view and heart rate data on the workout details Apple Watch -NEW: outdoor walk tracking

iPhone -CHANGED: now using the toolbar to log food and display food being logged -FIXED: crash that was happening when deleting the only food in the food logging list -NEW: fasting history view with average fasting times PRO -NEW: sharing button for sleep details PRO -CHANGED: the sync all days for fasting into a smaller footprint menu -NEW? abdominal cramps for digestive symptoms -CHANGED: the caffeine and water logging to be inside the same view -NEW: Added the profile action and moved the weight logging inside of it -CHANGED: charts to be able to display detailed information -CHANGED: how the buttons information is updated -NEW: training date to follow up on training duration -NEW: water and weight goals Apple Watch -CHANGED: the digestive symptoms to include the same as the phone -NEW: sleep details -NEW: food favourites logging

iPhone - CHANGED: Improved navigation - CHANGED: Charts will display 30 days by default - CHANGED: History view made easier to use - FIXED: Time asleep computing - FIXED: A few translations Apple Watch - CHANGED: Improved navigation

iPhone - CHANGE: moved the favourites and cache management to the settings. - CHANGE: faster food logging with favourite results included.

iPhone - NEW: improvements for the search results in Portuguese. - CHANGE: we moved the cache management to the settings page.

Corrected some missing translations.

First version with support for Brazilian Portuguese.

iPhone and iPad - NEW: Sleep details. - NEW: Today's chart BETA. - CHANGE: Faster app loading. - CHANGE: The quick logging values for coffee.

iPhone: - CHANGED: Workout notes added to the workout plan view. Apple Watch: - NEW: Workout notes added, for more complex workout series. - CHANGED: Small tweaks to the action buttons to make their sizes more consistent. - FIXED: Load unit was displaying kg even though lb was selected. - FIXED: Compatibility issue with WatchOS 10 and below for the workout sync button. - CHANGED: Workout view organisation to better fit the notes at the bottom. - CHANGED: Under the hood optimisations for the workout view.

INTRODUCING: Workout Plan with more related features to come. iPhone: - NEW: Workout plan, build your weight training plan on the phone and then track it on the Apple Watch. Apple Watch: - NEW: Track your weight training session with the exercise list with repetitions and loads. - CHANGE: Buttons' design to smaller sizes and different colours.

iPhone and iPad - NEW: Added the possibility to use a custom link to a favourite food image when the normal search returns no results. - CHANGED: Optimised the spacing on the food quantity numbers for easier scrolling. - CHANGED: Some labels that had redundant information. - CHANGED: Some improvements in the Settings page to reorganise the items in a more logical order.

iPhone and iPad: - NEW: filter by type in the history view Apple Watch: - CHANGE: the weight logger now uses number scrolling for each digit so the weight can be logged faster - FIX: the weight logger shows the last logged value when opened

iPhone and iPad: - CHANGED: added workout type to the workout details card - CHANGED: added refresh view to the actions list.

iPhone and iPad: - NEW: Added the current daily water, caffeine and calories intake that are now visible in the action buttons. - NEW: Added the current calorie intake to the food logging view so it's visible alongside the new food being logged. - CHANGE: Interface changes on the Action buttons for better display across different screen sizes. - CHANGE: Improvements on the product detail view. - CHANGE: Improvements for a more stable performance.

iPhone and iPad: - NEW: Added the total amount of calories for the meal currently being logged. - CHANGE: Improved the editing experience on the food logger, date, quantity and food can be edited in the same place. - NEW: Added the NOVA group category display on the food cards. - CHANGE: under the hood work for consistency in how the views are displayed.

iPhone and iPad - CHANGE: made the log meal space bigger to make it easier to visualise the search results. - FIX: the barcode scanner would sometimes dismiss automatically in the food logging view.

iPhone and iPad - NEW: changed the deleting of history items to use long press for compatibility with iPad and multiple columns. - NEW: added the weight logging action - also on Apple Watch. iPad - NEW: using the whole iPad screen to display the history in multiple columns. - NEW: using the whole iPad screen for the food logging view - specially useful for the favourites view. - FIX: improved the display of the fasting configuration to free up space on the screen for future functionalities. Other small fixes and improvements preparing for future functionalities.