Sleep Habits Tracker

by The Sleep Syndicate

Free · Designed for iPad

Sleep Well. Live Better. Science-based approach to improving your sleep. Track your daily sleep habits against what the science says you should be doing. Track your hours of sleep, screen use, exercise, eating, alcohol level, caffeine and your daytime energy levels. View reports on how your daily habits stack up against the latest sleep science. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Use the Sleep Habits Tracker as a standalone app or get it for free when you join the Sleep Syndicate's 6 Weeks to Better Sleep program. Download and open the app for details or visit thesleepsyndicate.com.

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The developer, The Sleep Syndicate Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • The Sleep Syndicate Inc.
  • Size
    • 60.8 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 11.0 or later.
    • iPhone
      Requires iOS 11.0 or later.
    • iPad
      Requires iPadOS 11.0 or later.
    • iPod touch
      Requires iOS 11.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • Copyright
    • © The Sleep Syndicate Inc. 2023