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Fasting Coach-Fasting Tracker
Diet Tracker & Weight Loss
Only for iPhone
Free · In‑App Purchases
iPhone
Do you want to lose weight recently?
Fasting Coach is here to guide you through a new lifestyle by customizing fasting plans. You’ll lose weight effectively and feel more confident! Plan scientifically, and get an ideal body shape healthily! No diet and no yo-yo effect.
WHY CHOOSE FASTING？
• Simple to start, no matter whether you are a beginner or an expert, it guides you to achieve your goals;
• Offer various popular fasting plans such as 16:8 and 5:2, we help you find what suits you the most;
• Popular intermittent fasting recipes and meal plans
• No need to change your original diet plans, stick to your routine without difficulties;
• No registration required;
• No calorie counting;
• No diet or yo-yo effect;
• Detailed fasting records for your progress.
WHAT IS INTERMITTENT FASTING?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn't restrict which foods you should eat but rather when you should eat them. Unlike a typical eating schedule, when you intermittently fast, you only eat during a specific time. Fasting for a certain number of hours each day or eating just one meal a couple of days a week can help you boost fat burn. Scientific evidence points to some health benefits as well.
BENEFITS YOU CAN GET FROM INTERMITTENT FASTING
• Fast weight loss & reduce belly fat
• Benefit muscle maintenance
• Improve body & brain function
• Get better sleep at night
• Increase longevity & slow aging
• Reduce the risk of disease
KEY FEATURES
- Customized fasting plans
- Intermittent fasting tracker & notifications
- Recipes for intermittent fasting
- Calculating calories and nutrients in meals
- Massive exclusive exercise courses
- Track fasting progress & weight loss
- Record fasting history in data and graphs
- Body status: display your current body status, and understand what happens to your body when you are fasting
- AI Food Scanning
FEATURING PLANS
Single Weekly Plans:
Start a fasting journey and see your changes~
- Easy Start
- Simple Week
- Smooth Week
- Intense Week
- Mega Week
- Power Week
Daily Plans:
Most common fasting schedules
- Easy Mode 12:12
- Easy Mode +14:10
- Start Plan 16:8
- Leangains+ 18:6
- Warrior Diet 20:4
- OMAD (One Meal a Day) Plan 23-1
- Expert Mode 36 hours fasting
Popular Plans:
The most popular all-day fasting method
- Classic Mode 5+2 (Low-calorie diet two days a week)
- Challenge Mode 4+3 (Low-calorie diet three days a week)
ABOUT SUBSCRIPTION
Fasting Coach offers two auto-renewing subscription options:
-$14.99 per month
-$29.99 per year (that's less than $2.49 a month)
-Your iTunes account will be charged for it after the purchase.
-The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires.
-You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active.
-Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription.
-Terms of Use:
https://easyfast.s3.amazonaws.com/terms-use.html
-Privacy Policy:
https://easyfast.s3.amazonaws.com/privacy_policy.html
Now let’s start your journey to a healthier lifestyle!
Contact us via EasyFastinghk.dev@gmail.com for any suggestions or questions, we would be more than happy to hear from you.
We've squashed some pesky bugs to make your fasting experience even smoother! Update now to enjoy a seamless journey with Fasting Coach.
Update now to get the latest version and keep your fasting journey on track!
The developer, HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Identifiers
- Usage Data
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- HONG KONG AIO SOFTWARE TECHNOLOGY CO., LIMITED
- Size
- 132.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 3 more
- English, German, Simplified Chinese, Traditional Chinese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly Plan $29.99
- Monthly Premium $14.99
- Yearly Premium $19.99
- Monthly Plan $9.99
- 輕斷食年計劃 $24.99
- Copyright
- © 2024 Fasting App Group