Beep Test Training Guide
Health & Fitness
Free · Designed for iPad
**Free like a bird**
Please note the app is optimised for the iPad and iPhone 4/s (3.5 inch) screen sizes only. It will still work on the other devices but the screen will not be optimised.
* An updated verison of this guide is also avialable for free from our new website *
Beep Test Training Guide
By the makers of the most popular Beep Test app on the appstore - BEEP TEST TRAINER
Everything you need to know about the Beep Test so that you can optimise your Beep Test training.
Includes information in both reading text and audio text for easy reading :)
Topics covered include:
-Whats involved with The Beep Test
-Beep Test Stages
-Origin of the Beep Test
-Setting up the test
-Test rules
-Understanding Aerobic Capacity (VO2)
-Techniques
-Mind and Body
-Training
-Training program (1 week repeatable training program set to your current level)
-Nutrition
**Does not include the actual beep test audio. We recommend you purchase Beep Test Trainer app to support your training**
This app has been updated by Apple to display the Apple Watch app icon.
Updated for iOS 9.1 support- new iOS 9.1 was causing App crashes which has been fixed.
Modified colour scheme and icons for greater visual appeal.
Bug fixes removing some older iOS support and deprecated function calls.
The developer, Fast Software Pty Ltd, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fast Software Pty Ltd
- Size
- 286.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 6.0 or later.
- iPhone
Requires iOS 6.0 or later. - iPad
Requires iPadOS 6.0 or later. - iPod touch
Requires iOS 6.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2015 Fast Software Pty Ltd