Have you considered quitting smoking? Whether you’ve already quit smoking or you’re still thinking about it, QuitNow will help you quit tobacco for good.
Quitting smoking is one of the best decisions you can make for your health: it reduces your risk of disease, you regain energy, you save money, and you also protect the people around you. But the truth is, quitting isn’t easy.
That’s where QuitNow comes in.
QuitNow was born in 2011, created by a smoker who wanted to quit. Since then, we’ve grown, brought in addiction specialists, and refined our tools so you can quit tobacco for good:
YOUR EX-SMOKER STATUS
When you quit smoking, it’s important to clearly see what you’re achieving. That’s why on QuitNow’s home screen you’ll see how long it’s been since you last smoked, how many cigarettes you haven’t smoked, how much money you’ve saved, and how much life you’ve regained.
COMMUNITY: THE EX-SMOKERS’ CHAT
Having a smoke-free environment is crucial when you quit. QuitNow offers a chat full of people who, like you, have said goodbye to tobacco. Sharing your journey with other ex-smokers will make your path easier.
LIVE SESSIONS WITH AN EXPERT
Every month we host a live session with a smoking-cessation expert. In these sessions, the psychologist explains the best way to quit smoking and answers attendees’ questions live. These sessions are a unique opportunity to get personalized advice and resolve doubts in real time.
A COMPLETE COURSE TO QUIT SMOKING
Some people prefer a more structured method when they quit. That’s why QuitNow includes a step-by-step course designed to guide you throughout the entire quitting process. It works like a digital book, but integrated inside the app.
MILESTONES: SMALL MOTIVATIONS TO QUIT SMOKING
As with any task in life, quitting is easier when you break the challenge into smaller goals. That’s why QuitNow offers 80 milestones based on the cigarettes you’ve avoided, the days you’ve gone without smoking, and the money you’ve saved. This way, you can start celebrating your wins from day one.
YOUR HEALTH AS AN EX-SMOKER
In QuitNow you’ll find a list of health indicators that show how your body improves day by day. These indicators are the same ones published by the World Health Organization, and we update them as soon as the WHO does.
Plus, QuitNow includes other sections designed to help you on your journey to quit smoking.
QUITNOW AI
Whenever questions come up during your quitting process, you can turn to QuitNow AI. It’s designed to provide clear, reliable information, based on our course and on data from the World Health Organization.
BOOKS TO HELP YOU QUIT SMOKING
Learning techniques and approaches to quit can make the process much easier. That’s why we’ve selected well-known books that can effectively help you on your path to a tobacco-free life.
ALSO ON YOUR WATCH
QuitNow’s Apple Watch app and its widgets and tiles let you track your progress, see how much you’ve saved, and check your smoke-free stats right from your wrist.
Because we dedicate so much time and effort to it, we firmly believe QuitNow is the best app to quit smoking. As always, there’s room for improvement—so if you have any idea to make QuitNow even better, please write to us at ios@quitnow.app.
We truly hope QuitNow supports you on your journey to a tobacco-free life.
Terms of Service: https://tos.quitnow.app/eula
Privacy Policy: https://tos.quitnow.app/privacypolicy
I tried quitting many, many times as have many people. I am a competitive person when it comes to activities but also competitive with myself to thrive and rise above plateaus for myself. Nothing I tried worked. I tried the vaping and that was just almost more addictive and just as bad for you even though people think it’s safe. I didn’t want to put any more of the toxins into my body so I really wanted to quit cold turkey and I was not successful and I heard about this app and it changed my life. Being able to check in every day or every hour or every minute if I had to to look at my progress helped keep me motivated to keep moving forward. I still have moments where I just want to go to the store and get cigarettes but it passes pretty fast and I’m almost at two years and I definitely know I will never smoke again even. I also know that being a lifelong smoker I will probably crave it throughout my whole life but all I need to do is look at this app to see my progress.
Thank you
Huizenu
I rate the app 5* because I have tried to quit literally 00s of times with patches, hypnotherapy, gum, acupuncture and everything else you could imagine. This time was patches plus the app and it worked then after a few weeks I dropped the patches and went to gum. I will always be a smoker in remission and on day 775 I still use a piece of gum now and again and when it’s really hard I open the app and it’s a re assurance on how far I’ve come. Probably I will use the app for life and maybe that will be a bit longer thanks in no small part to the app.
Developer Response
Thank you so much for your feedback, Huizenu! It's lovely to see that QuitNow is helping you to quit smoking for good. It reminds us that our job has sense, which is maybe the most wonderful feeling out there. Thanks again for those wonderful words!
Very good app but…
Bonsai chick94
This app is great and has a ton of features, and most importantly a live chat room for support. I am giving it only 2* though for this reason here, a lot of the features are there and FREE but others are hidden unless you PAY. Quitting smoking is very important, and you would think if someone creates an app to quit then that should mean they care but based on this app seems nobody wants to help you for the better unless you pay, it’s always about the dollar. But back to the app, you can view all features and it is awesome but you really should not have to pay for something like this, chatroom is more updated if you pay, but you can view it and chat in it without paying so paying is not really needed. I also like the layout. This app has so many features that its unreal, I never knew smoking caused all the issues that have improved since I quit and the app keeps me updated on how many I have avoided, how much money I have saved, milestones reached and more life I have saved. If you did not have to pay and the app was fully free, I would definitely give 5*.
Developer Response
Hi Bonsay! Thanks so much for sharing your thoughts, and we’re really glad you’re enjoying all the free features, especially the chatroom and community support. We understand it can be frustrating to see certain features locked behind a paywall, but those contributions help us keep the app running smoothly and continue improving it for everyone. We truly value your feedback and appreciate you highlighting how the app has helped you track your progress and see the positive changes since quitting. Your journey is important to us, and we’ll keep working to make the experience even better. If you have any more questions or ideas, feel free to let us know contacting us at feedback@quitnow.app—we’re always here to help!
Don’t buy PRO
Orbanin
It’s just not worth it. Thankfully, it’s cheap, so I’m not to worried about it, but wanted to warn others. My biggest complaint is that people are depending on accurate health information, yet it’s highly inaccurate. After paying for the app you get provided with misinformation; such as, in about 5 years your risk of getting lung cancer will decrease to that of a non-smoker. Right under that lie, is a statement declaring they receive their information from W.H.O. Well, realizing it’s going to take much longer than 5 years to decrease my risk of lung cancer to such an extent, if at all, I went to the W.H.O. website to verify this information. There you learn, it takes 10 years to decrease your risk of lung cancer just by HALF. Also, it takes between 2-12 weeks to increase lung function and circulation, NOT 2 days as the app claims. There are others, but I’m over texting this review now.
Developer Response
Hello Orbanin! We'll check the WHO statements again. They were correct once, maybe the WHO updated them because of some new studies, we don't know...We have no interest in giving unaccurate data. We want to be the best app out there to quit smoking so having the best official sources is our business as usual.Thanks for the feedback!
Welcome to QuitNow version 14.3.0! We've enhanced the third-party logins for a smoother sign-in experience and improved our ad pacing for less intrusion. Although there are many other improvements, they're tucked away doing their magic to keep supporting you on your quit journey. As always, your feedback is vital to us - drop us a line at feedback@quitnow.app. Keep going strong, you're doing great!
Version 14.3.0
Subscriptions
QuitNow PRO
Unlock all the extra features of QuitNow
$5.49
The developer, Fewlaps SL, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Location
Identifiers
Usage Data
Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
Location
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Larger Text
Dark Interface
Differentiate Without Color Alone
Sufficient Contrast
Reduced Motion
Information
Seller
Fewlaps SL
Size
107.5 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPad Requires iPadOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 15.6.0 or later and a Mac with Apple M1 chip or later.
