Foot Strength Exercises
Health & Fitness
Only for iPhone
$18.99 · Designed for iPhone. Not verified for macOS.
iPhone
Your feet enable you to take 200 million steps for an average lifespan. Each step you take your foot absorbs between 2 and 3 times your body weight in forces and your foot/ankle musculature need to contract in precise order and force to maintain your forward progression.
We strengthen many other parts of our body but we usually neglect our feet, despite the fact that they carry us through an average of 7500 steps each day.
Not any more!!!
This amazing app has over 40 amazing foot strengthening exercises along with foot strengthening programs for many foot and ankle injuries (such as the common ankle sprain as well as Plantar Fasciitis/Heel SPurs and Tibialis Posterior Tendinopathy. It also has exercise plans for heaps of different sports and has a muscle by muscle strengthening plan for the foot and ankle.
The developer, Ashley Mahoney, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ashley Mahoney
- Category
- Health & Fitness
- Compatibility
Requires iOS 3.0 or later.
- iPhone
Requires iOS 3.0 or later. - iPod touch
Requires iOS 3.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Ashley Mahoney
