What’s New

Version 5.8

UI improvements
Minor bug fixes

Ratings and Reviews

3.7 out of 5
3 Ratings

3 Ratings

sarah1950 ,

Love It!

I love the exercises and the timer. I only wish I could play songs in it and I wish there was a way to have the videos go along with the workout. When you're new to some of these exercises, it would be nice not to have to go back and forth between screens. I want to be sure I'm doing them correctly. Other than those two minor items, this is a GREAT app.

DurtyBird706 ,


Nothin but straight burn. Feel it!!! Feel the burn!!!!! The casual will warm u up for a good week or two and then you can step it up a notch to moderate when your core gets use to casual. Moderate gives you an extension of longer strides to your core. Stick to moderate for 2 1/2 weeks an then u can step it up to intense. Now intense is only for a strong and powerful core that can go the distance. Pace yourself and drink water during some your rest time. When your done I advise you to drink a gatorade 03 recovery shake 30-60 minutes after your workout. It will cool you down and help repair, restore, and build muscle.

redmandala55 ,

Well Organized

This app looks like something that I can do on a daily basis. I'm starting at the beginning level and in that level there was only one exercise that I was unable to do it this time. The app seems to be primarily geared toward young strong people. I find it very difficult to locate apps that include people who are middle-aged and who are trying to get fit again. That's my only criticism. To the app creator: how about being more sensitive to the needs of people past 20 years old.


App And Away Studios LLP
94.4 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© Copyright: 2014
In-App Purchases
  1. Ab Exercises - Int & Adv $12.99
  2. Unlock Custom\Random Workouts $4.99
  3. your Subscription for 1 month basis with 7 days Free Trial $19.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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