Food Fitness First

Home of the FOOD SPIRAL®

Free · In‑App Purchases · Designed for iPad

We have a new system, called the FOOD SPIRAL, that uses the three colors on a traffic light. The FOOD SPIRAL is a one of a kind, visual nutritional tool that helps people make better food choices. Food Fitness First app is the first of it’s kind to help those with chronic illnesses looking to improve their health – NOT JUST A WEIGHT LOSS APP. Use our easy system of GREEN, YELLOW and RED foods to plan your meals and snacks. Use our FOOD TRACKER to keep up with the amount of sodium, fat, calories, carbs, etc. each meal and each day. Great graphs and colorful menus available. We have a communication portal to send your results to your MD or dietitian and communicate your successes and ask for help whenever you need it. Our friendly Food Fitness First staff will also be a resource for you. There are six FOOD SPIRALS based on different dietary challenges – Diabetes and Weight Loss; Renal or Kidney disease, Healthy eating; and Low Sodium for High blood pressure. Our Unique Features: FAVORABLE FITNESS FACTOR – OUR HEALTH ASSESSMENT HEALTH SCORECARD AND PERSONALIZED INDIVIDUAL FACTOR PATENTED FOOD DATABASE RECIPE MAKER - Learn Food Colors & Factors - Record Daily Food Intake - Get Color & Factor of Customized Recipes - Understand Portion Sizes COMMUNICATION PORTAL -Send Progress Reports to Health Care Provider (HCP) -Record Personalized Notes -Receive Helpful Messaging from FFF Team MOBILITY & EXERCISE GUIDANCE BOOKS & BI-FOLDS TO TEACH THE PROGRAM DOWNLOAD & PRINT HUNDREDS OF HEALTH RESOURCES

Ratings & Reviews

  • 5.0
    out of 5
    2 Ratings

version 1.01

Version 1.0.1

The developer, Food Fitness First, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Financial Info
    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Food Fitness First, Inc.
  • Size
    • 42.6 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 11.0 or later.
    • iPhone
      Requires iOS 11.0 or later.
    • iPad
      Requires iPadOS 11.0 or later.
    • iPod touch
      Requires iOS 11.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment information
      Alcohol, Tobacco, Drug Use or References
  • In-App Purchases
    Yes
  • Copyright
    • © Food Fitness First, Inc.
  • Privacy Policy
  • License Agreement

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