Melp+: Mental Fitness App
Build Mental Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Your mental health + fitness is something you can work on everyday.Melp+ gives you the tools to understand how you feel, build healthier habits and take positive action.
YOUR MENTAL HEALTH. YOUR TOOLKIT. YOUR WAY.
Looking after your mental health shouldn’t only begin when something goes wrong.
Melp+ is your everyday mental fitness toolkit — bringing together practical tools, expert-led support and personalised features to help you understand yourself better, build healthier habits and take positive steps towards feeling your best.
Whether you’re feeling stressed or overwhelmed, struggling with anxiety, wanting to sleep better, working towards a goal, building confidence or simply looking after your mental wellbeing, Melp+ gives you somewhere to start.
ONE APP. LOTS OF WAYS TO SUPPORT YOURSELF.
Mental wellbeing isn’t one-size-fits-all.
That’s why Melp+ brings together a wide range of approaches and techniques, allowing you to discover what works for you.
Explore expert-created videos, audios, exercises and worksheets covering:
• Counselling tools
• Coaching
• Mindfulness and meditation
• Hypnotherapy
• Breathwork
• Yoga
• EFT
• NLP
• Nutrition and wellbeing
• Stress and anxiety
• Low mood
• Overwhelm and burnout
• Emotional regulation
• Confidence and self-belief
• Motivation and performance
• Sleep and relaxation
• And much more
CHECK IN WITH HOW YOU FEEL
Your emotions can tell you a lot.
Use mood tracking and reflections to recognise patterns, understand what affects your wellbeing and become more aware of what you need.
TURN INTENTIONS INTO ACTION
Knowing you want something to change is one thing. Knowing where to start can be much harder.
Set personal goals, take manageable steps and use Melp+ to keep moving towards the things that matter to you.
Small actions can create meaningful change.
FOLLOW PROGRAMMES WITH PURPOSE
Sometimes you don’t want to search through hundreds of resources — you just want someone to show you where to begin.
Melp+ programmes bring relevant tools and activities together, giving you a clear pathway to follow and helping you build your mental fitness over time.
YOUR SPACE TO REFLECT
Use your personal diary and reflections to get thoughts out of your head, notice patterns, recognise progress and create space to think.
MEET EMSU — YOUR EMOTIONAL SUPPORT COMPANION
Sometimes you need support in the moment.
Emsu is your 24/7 Emotional Support Companion within Melp+, giving you a space to talk, reflect and explore what might help next.
Whether you’re having a difficult day, your thoughts feel overwhelming or you simply want to talk something through, Emsu is there when you need it.
BUILD YOUR MENTAL FITNESS
We believe mental health deserves the same everyday attention we give our physical health.
You don’t have to wait until you’re struggling.
Melp+ can help you build habits, develop coping strategies, understand your emotions and create your own toolkit for navigating everyday life.
There’s no single right way to look after your mental health.
Find what works for you.
START YOUR MELP+ JOURNEY
Explore. Learn. Reflect. Practise. Grow.
Your mental health is part of you every day.
Make looking after it part of every day too.
Download Melp+ and start building your mental fitness today.
Melp+ provides wellbeing and mental health support tools and is not a replacement for professional medical care, diagnosis, treatment or emergency services.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A whole new Melp+ experience is here.
We’ve redesigned Melp+ to make looking after your mental health more personal, practical and engaging.
Discover a fresh new look alongside powerful new ways to support your mental fitness:
• Set personal goals and track your progress
• Check in with your mood and recognise patterns
• Capture thoughts and reflections in your diary
• Follow structured wellbeing programmes
• Build positive habits and celebrate progress with rewards
• Discover tools and content designed around what you need
• Access videos, audios, exercises and worksheets from a range of wellbeing approaches
• Connect with Emsu, your 24/7 Emotional Support Companion
And all the Melp+ content you already know is still here — now within a simpler, more personalised experience.
This isn’t just an update.
It’s a new way to Melp.
The developer, Melp Co Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Melp Co Limited
- Size
- 60.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- This app is rated 9+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Melp+ Annual Subscription $24.99
- Melp Premium Subscription $12.99
- Copyright
- © Melp