EveCare: Cycle & Menopause
Every phase, in your language
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Track your cycle, symptoms, sleep and hot flushes. See six pillars of midlife health in one view, then follow a guided plan built for the phase you're in.
A period, perimenopause and menopause tracker that follows you for decades, not four weeks.
EveCare supports your health journey from your first period through menopause and beyond. Track your cycle, symptoms, mood, sleep, hot flushes and more, and understand patterns over time.
Whether you're looking for support with perimenopause symptoms, hot flushes, sleep, mood changes, brain fog or other changes, EveCare adapts to the phase you're in. Choose pre-period, menstruating, perimenopause or menopause, and the app adapts what you track, what you read and what you focus on.
ONE HOME SCREEN PER PHASE
Log symptoms in seconds. Track your cycle, mood, sleep, hot flushes, energy and more. See patterns build over months instead of guessing whether this week was worse than last.
SEE WHAT DESERVES ATTENTION
Health Compass looks across six pillars of midlife health — heart, bone, brain, breast, metabolic and pelvic — and shows you where to focus next.
WE DON'T STOP AT ALERTS
Knowing isn't the same as doing. EveCare+ turns your results into a guided twelve-week plan — yoga, breathwork, nutrition matched to your needs, and evening routines built around your wind-down. A daily plan, not a reading list.
UNDERSTAND WHAT'S HAPPENING TO YOU
Explore courses and articles written for the phase you're in — hot flushes, brain fog, joint aches, libido, HRT, bone health and more. Every piece is reviewed before it reaches you.
IN YOUR LANGUAGE
English, हिंदी, বাংলা, தமிழ், Español, العربية, Kiswahili, Yorùbá, isiZulu, Français and more — 26 languages in all. Menopause happens everywhere. Support for it shouldn't depend on where you live.
YOUR DATA IS YOURS
Export your data, or delete your account and everything in it, at any time — from inside the app or from the web.
Start with one question: where are you today?
EveCare is designed for education, tracking and health guidance. It is not a diagnostic tool and does not replace professional medical advice. If you have persistent, severe or concerning symptoms, consult a qualified healthcare professional.
This update brings the menopause and perimenopause experience in line with cycle tracking.
• Health Compass — six pillars in one overview, with a per-pillar view showing what shapes each score and which screenings apply to your age group.
• Rebuilt symptom log — grouped by sleep, mood, physical and urogenital, with intensity and notes on every entry.
• Guided sessions — yoga, breathwork and pelvic floor practices with step-by-step timers, grouped into day-by-day programmes.
• Learn library — new multi-chapter courses, all reviewed by the EveCare editorial team.
• Faster dashboard loading and a range of stability fixes.
The developer, Evecare Health Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Evecare Health Inc.
- Size
- 120.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 25 more
- English, Afrikaans, Akan, Arabic, Assamese, Bengali, French, Gujarati, Hausa, Hindi, Igbo, Kannada, Kikuyu, Malayalam, Marathi, Oriya, Punjabi, Sanskrit, Spanish, Swahili, Tamil, Telugu, Urdu, Xhosa, Yoruba, Zulu
- Age Rating
13+
- 13+
- This app is rated 13+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Parental Controls
Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- EveCare+ Yearly $99.99
- Evecare+ Monthly $9.99
- Copyright
- © 2026 EveCare