Ripple and Surge Training

Health & Fitness

Free

"From desk jockey to the winning athlete you were 10 years ago" Ripple: lifestyle changes that make you 1% better every day, leading to massive changes. Surge: the commitment, discipline, and effort to overcome challenges with as much courage as possible. Ripple and Surge Training was designed to help men in their 30's and 40's overcome the health challenges of modern day corporate life. To return to training and growing, in place of languishing and accepting the pains of sitting all day. This app gives you to the tools and accountability to take control of your health. Here's how: - Access training plans and track workouts - Learn proper form through training videos - Track your meals and make better food choices - Stay on top of your daily habits - 1% better daily - Daily communication and check ins - Join a global community of Men tackling similar health goals, share best practices, and learn from others - Track body measurements and take progress photos to stay motivated - Get push notifications for scheduled workouts and activities - never miss - Connect your Apple Watch (synced to Healthkit), Garmin, or Fitbit to track workouts, steps, habits, and more right from your wrist Ready to take control of your health, for good? Let's work.

Ratings & Reviews

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Bug fixes and performance updates.

Version 8.18.1

The developer, Ripple and Surge Training Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Contacts
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Ripple and Surge Training Ltd.
Size
  • 215.5 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.5 or later.
  • iPhone
    Requires iOS 15.5 or later.
  • iPad
    Requires iPadOS 15.5 or later.
  • iPod touch
    Requires iOS 15.5 or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 8.0 or later.
Languages
  • English
Age Rating
9+
  • 9+
  • Learn More
  • Contains
    Messaging and Chat
    Health or Wellness Topics
Copyright
  • © 2026 ABC Trainerize
  • Privacy Policy

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