Break It Down: Get Unstuck

Beat procrastination in steps

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Stop staring at the thing you've been avoiding. Describe it once and get a short, ordered plan — then take one step at a time. Some tasks are so big your brain just... stops. Break It Down turns them into something you can actually start. Describe whatever you've been putting off — one sentence is enough. You get back a short, ordered plan of concrete steps, each with a rough time estimate. Then you work through it one step at a time. HOW IT WORKS 1. Write down the thing you're avoiding. 2. Get a plan of 3–7 real steps, in the order they should happen. 3. See one step at a time. Finish it. Move on. STILL TOO BIG? Any step can be split again. Tap once and it becomes two to four smaller steps, right where it was. Keep going until the first move feels easy. NOT SURE HOW TO START? Ask, and you'll get a short, practical answer about the very first thing to do — no lecture, no list. FOCUS WHEN YOU WANT IT Time estimates are only estimates. Nothing counts down on its own and nothing turns red while you sleep. When you're ready to work, start a focus session on a single step and you'll get a notification when it's up. MOMENTUM YOU CAN SEE A day streak that counts steps you actually finished — not days you opened the app. Plus a few achievements for seeing plans through to the end. MADE FOR • Anyone who stalls on big, vague tasks • Students staring at a project with no obvious first step • People who write "clean the apartment" on a list and never do it • Anyone whose to-do list has quietly become a guilt list NO CLUTTER No account. No sign-up. No feed, no friends, no notifications begging you to come back. Your plans are stored on your device; what you type is sent securely to generate your plan, and nothing more. BREAK IT DOWN PRO Start with 3 free breakdowns. Pro unlocks unlimited plans, unlimited step splitting, and unlimited "how do I start?" answers. Monthly or yearly — cancel anytime in your App Store settings. Subscription Options: - Monthly & Annual for unlimited tasks, no ads, more achievements For Terms of Use please visit https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: http://atamangirisken.com/apps/change/policy.html

  • This app hasn’t received enough ratings or reviews to display an overview.

Overall improvements and bug fixes.

The developer, Ataman Girisken, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Ataman Girisken
    Size
    7 MB
    Category
    Productivity
    Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
    • Mac
      Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.3 or later.
    Languages
    English
    Age Rating
    4+
    In-App Purchases
    Yes
    • Unlimited Monthly $3.99
    • Unlimited Annual $12.99
    Copyright
    © 2025 AG