Workout Buddy: Weekly Tracker
Exercise Checklist & History
Only for iPhone
$0.99
iPhone
Tap the days you worked out and see your week at a glance. New: start your week on Monday or Sunday, and start each week fresh if you like. No subscription, no ads.
Your workout app should not become another workout.
Workout Buddy is a fast weekly exercise checklist for the gym, a run, a walk or the yoga mat. Add each workout once, tap the days you did it, and get on with your day.
NEW IN 3.0: YOUR WEEK, YOUR WAY
Start your week on Monday or Sunday. Keep your checkmarks from one week to the next, or have every new week begin with empty boxes. Both settings are one tap away in the ⋯ menu, and every day you already checked off stays on its date.
SEE EVERY DAY YOU SHOWED UP
Tap a workout’s name to open its Workout History, a month calendar with a blue dot under every day you checked it off. Swipe sideways or use the arrows to look back month by month. It fills in by itself, week by week, from the week you start.
YOUR WHOLE WEEK IN ONE LOOK
Every workout gets its own row with seven boxes, one for each day, starting on Sunday or Monday. Today’s box is tinted blue, so one glance tells you where your week stands.
ONE TAP BETWEEN YOU AND DONE
Did your squats today? Tap the box and feel a haptic tap back. Boxes stay checked until you tap them again, so a slip of the thumb is one tap to fix. Keep last week’s checks as your plan for this week, or let each new week start fresh.
JUST ENOUGH DETAIL
Each workout has room for a short note right under its name. Keep your current weight, your sets or a form cue where you will see it at the gym. Tap the name to edit the note or rename the workout.
YOUR ROUTINE, YOUR ORDER
Put your workouts in the order you actually do them, and remove the ones you have moved on from. Workout Buddy always asks before it deletes anything.
PRIVATE BY DESIGN
There is no account to create and nothing to sign in to. No ads, no subscriptions and no in app purchases. Your workouts, notes and history stay on your iPhone, which is why the App Store privacy label reads Data Not Collected.
SIMPLE ON PURPOSE
Workout Buddy leaves out everything that turns a quick check into homework:
• No set by set or rep logging
• No timers to babysit
• No charts to interpret
• No streaks to guilt you
• No social feed to keep up with
• No prescribed plans or coaching
What is left is fast, calm and yours.
COMFORTABLE FOR EVERYONE
Text grows with Dynamic Type, every control is labeled for VoiceOver, and it looks right in dark mode and in landscape.
BUILT FOR PEOPLE WHO ALREADY KNOW HOW THEY WANT TO MOVE
Lifters with a simple split. Walkers, runners and yoga regulars. Anyone keeping up a stretching or rehab routine at home. Anyone who wants to know, at a glance, whether this week is on track.
If you want a coach, a plan or a wall of stats, there are apps for that. If you want to tap a box and get on with your day, welcome.
Workout Buddy 3.0 lets you set up your week your way. Everything you have saved stays right where it is.
START YOUR WEEK ON MONDAY OR SUNDAY
Tap the ⋯ button, then Start Week on Monday (or Sunday). Your boxes and history calendars follow right away, and every day you already checked off stays on its date. Workout Buddy starts out with your iPhone’s own setting.
A FRESH START EACH WEEK, IF YOU LIKE
Tap the ⋯ button, then Clear Checkmarks Each Week, and every new week begins with empty boxes. Past weeks stay saved in each workout’s history. Rather keep your routine checked from week to week? That is still how it works unless you turn this on.
Still no account, no ads and no subscription, and your data still stays on your iPhone.
The developer, Benjamin Staab, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Benjamin Staab
- Size
- 6.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.5 or later.
- iPhone
Requires iOS 26.5 or later. - Apple Vision
Requires visionOS 26.5 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Benjamin Staab

