
开学季,用「任务闹钟」破除睡眠惰性
开学需要适应新的作息和生活节奏。「任务闹钟」基于睡眠惯性理论,用精心设计的轻量任务,快速唤醒沉睡的大脑,告别拖延赖床,助你养成规律健康的晨起节奏。
精准评估睡眠质量,科学优化入睡效率
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
The developer, Wellness Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
The following data may be collected but it is not linked to your identity:
The developer has not yet indicated which accessibility features this app supports. Learn More