Up2Stretch
Sit less. Feel better at work.
Only for Mac
Free · In‑App Purchases
Mac
Up2Stretch is a lightweight macOS menu bar app for knowledge workers who lose track of time while coding, designing, writing, or studying.
Set a work interval, keep the app in your menu bar, and Up2Stretch will remind you to stand up, stretch, and take a short movement break. It can pause when your screen sleeps or locks, show a pre-break notification, and display a full-screen break overlay when it is time to move.
Core features:
- Menu bar timer with quick pause and reset controls
- Full-screen break reminder with countdown
- Pre-break notification
- Skip and remind again later
- Screen sleep and screen lock detection
- Today's work and break summary
- Optional launch at login
Up2Stretch Pro unlocks:
- More flexible work intervals and break durations
- More skip and pre-warning options
- Keyboard and mouse idle detection
- 7-day, 30-day, and yearly local reports
- Annual subscription or lifetime unlock options
Privacy first: Up2Stretch does not collect, track, or upload your data. Timer settings and reports stay on your Mac.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bigbeefit.com/up2stretch/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fixed an issue that could cause high CPU usage in Settings. You can now customize the break overlay background image and opacity.
The developer, 源 陈, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 源 陈
- Size
- 2.6 MB
- Category
- Health & Fitness
- Compatibility
Requires macOS 14.6 or later.
- Mac
Requires macOS 14.6 or later.
- Mac
- Languages
English and 7 more
- English, French, German, Japanese, Korean, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Up2Stretch Pro Annual $3.99
- Up2Stretch Pro Lifetime $6.99
- Copyright
- © bigbeefit
