- Create your own affirmations - Create, mix and match your own collections - New UI and design layouts

Update the app to display only affirmations and to give users more content.

Added Pico character - practice your wellness with your PICO New improved on-boarding and navigation journeys Added streaks and energy points for better enjoyment

- New design and layout - Yoga videos

Updated notifications user experience

We are now Mi Self Care. We listened to your feedback and have re-branded. The mood tracker is working much better with updated user experience. Enjoy new user experience for wellness tips! Enjoy new content.

New insights section - view weekly as the first release of this feature. You will be able to swipe through to review your mood on a weekly basis. New feedback section Randomised moods to keep your mood selection more fun

Improving your experience even more!

A new community screen. A few more tweaks to the on-boarding journey.

Fix bug in the on-boarding journey. Update the design when choosing categories to the affirmations page. Update the design of the themes to the affirmations page. Added live themes to the affirmations page.

We have been upgrading the user experience and the sign up journey for new users to make it as easy as possible

We're sorry we did not realise there was a tiny bug to squash. It's gone now, you will be able to fully experience the activities feature.

Fix to include only motivational and positive affirmations in the guided plans. Improve the user experience.

Updated image on the sign up landing page.

We’ve made signing up smoother than ever! Plus, we've squashed some bugs and added new interactive features to enhance your mindfulness journey. Update now and experience the improvements firsthand!

We’ve been hard at work improving your experience with KALM, and we’re excited to share the latest updates that make your mindfulness journey more personalized and effective. Latest Release: Gratitude Journal Enhancements: You can now generate prompts to inspire your journal entries, making it easier to reflect on your day and focus on the positives. Additionally, you can edit your diary entries, giving you the flexibility to revisit and refine your thoughts as your mindfulness practice evolves. These new features are designed to help you deepen your self-reflection and better manage stress and anxiety. Recent Feature Updates: Expanded Affirmations Library: We’ve added new categories and content to our affirmations, allowing you to choose from a wider variety of positive affirmations. Whether you’re working on reducing stress, boosting self-love, or managing anxiety, these new affirmations support your mental health journey with more personalized options. Guided Breathing Exercises: Our breathing exercises have been refined with improved guidance to help you focus, relax, and manage stress more effectively. These exercises are tailored to meet your needs, whether you’re seeking a quick reset during a busy day or a longer session to unwind. New Relaxing Music Tracks: We’ve expanded our music library with more tracks designed to enhance your mindfulness practice. Whether you need help focusing, meditating, or falling asleep, our new music selections provide the perfect backdrop for your well-being. Improved User Interface: Navigating KALM is now easier and more intuitive, thanks to several updates to the app’s user interface. We’ve streamlined the design to ensure that accessing your favorite features—like breathing exercises, affirmations, and relaxing music—is smoother and more enjoyable. Enhanced Progress Tracking: Stay motivated with new milestones and progress indicators that help you celebrate your mindfulness achievements. Whether you’re focusing on stress reduction, anxiety management, or improving your overall well-being, our updated tracking features keep you engaged and on track. Seasonal Mindfulness Content: We’ve introduced new seasonal content to help you manage holiday stress, embrace gratitude, and maintain mental clarity during special occasions. This content is designed to provide additional support during times when you may need it the most. These updates are all part of our commitment to providing you with the best possible tools for managing stress, reducing anxiety, and improving your overall mental health. We hope these new features enhance your experience with KALM and help you achieve greater peace and balance in your life.

Personalized activities: breathing exercises, relaxing music, gratitude journal, and affirmations Therapy-inspired techniques like CBT integrated into activities Schedule reminders to stay on track Customize your theme to match your mood

- A few tweaks to the user journey to make sure you get to where you need to go. - Fixed a bug on the reminders page. - Updated the UI

-Re-branding. -Better styling. -Better user experience and improved features. -Improved mood tracker

- Fixed UI bugs in dark mode. - Added a new recommended daily task list. - Updated the mood tracker with enhance mood tracking. - Added a daily task notification

- UX Updates to the Breathing Exercises section to enable us to add more breathing exercises.

- New breathing exercises. - Improve the user experience.

- New expanded reminders functionality and redesign of the plan page.

Major bug fix.

- A feeling tracker so you can track how you have felt over the past 7 days. - Healthy recipes - A gratitude journal - Tip of the day