SOMA Breath: Guided Breathwork

Health & Fitness

Free · In‑App Purchases · Designed for iPad

SOMA Breath: Get High, Happy, Healthy The only breathwork app backed by Cambridge University science and powered by transformational music from world-class DJs, producers, and musicians. Break Free. Feel Amazing. Transform Daily. SOMA Breath isn’t just another breathwork app. It’s a science-backed, music-powered, transformational experience that helps you release stress, rewire emotional patterns, and unlock your full potential—naturally. Why SOMA Breath? 1. Validated by Cambridge University A groundbreaking study by Cambridge University proved SOMA Breath improves mental and physical health, regulates the nervous system, and enhances overall well-being. This is science—not fluff. 2. A Pharmacy of Breathwork Techniques Access a complete toolkit of breathwork journeys to: • Calm anxiety • Sleep better • Boost energy • Release trauma • Enhance focus • Manifest clearly Just your breath—rewired for greatness. 3. Transform in Just 5 Minutes a Day Short, effective sessions designed to fit your life. Even 5 minutes a day can: • Double your energy • Cut stress by 3x • Deepen relaxation by 4x Breathe anywhere. Feel better everywhere. 4. Breath + Music = Natural High SOMA Breath fuses ancient breathing techniques with original soundscapes created by top DJs and musicians. Feel the rhythm. Ride the wave. • Induce trance-like flow states • Activate A.D.O.S.E. (Anandamide, Dopamine, Oxytocin, Serotonin, Endorphins) • Turn breathwork into euphoria 5. The L.O.V.E. Scale: From Low Vibe to Bliss SOMA Breath helps you shift your state—from shame to bliss—using the Level Of Vibrational Energy scale. Breathe your way from limitation to liberation. 6. Based on Intermittent Hypoxic Training (IHT) Our techniques use breath holds after exhale (kumbhaka) to trigger a healing cascade: • Boost red blood cells • Improve neuroplasticity • Rewire your nervous system • Activate feel-good neurochemicals This is biology meets transformation. 7. Live Classes & Global Community Join live sessions or dive into guided journeys with expert instructors. Connect with a worldwide tribe of breathers creating real change—together. 8. Trusted Worldwide Used by over 2,500 instructors and hundreds of thousands of people around the world. Endorsed by: • Mindvalley • Marisa Peer • Ben Greenfield • Studied by Cambridge neuroscientists Download SOMA Breath Free Unlock 100+ guided journeys, live classes, exclusive music, and short daily sessions designed to help you feel better fast. No pills. No fluff. Just breath. About the Founder Niraj Naik is a former pharmacist turned breathwork expert and professional musician. After healing himself from a debilitating illness through ancient breathing practices, he founded SOMA Breath—a global wellness movement. Today, his methods are trusted by top wellness leaders and studied by scientists at Cambridge. PLEASE NOTE: An auto-renewing subscription is available as an In-App Purchase. • Auto-renewable subscriptions for one month and one year • After purchase, your subscription will be charged to your iTunes account and will automatically renew (for the term selected) unless auto-renew is turned off at least 24 hours before the end of the current period. • Current subscriptions may not be terminated while they are ongoing. However, you can adjust your subscription and/or turn off auto-renewal after purchase by going to your iTunes Account Settings. Privacy Policy: https://www.somabreath.com/privacy-statement/ 
Terms & Conditions: https://www.somabreath.com/terms/

  • 4.1
    out of 5
    10 Ratings

- UX/UI improvements - We fixed some sneaky bugs that accidentally made it into our latest release

The developer, SOMA Breath Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • SOMA Breath Inc
  • Size
    • 78.4 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    4+
  • In-App Purchases
    Yes
    • One-Month Subscription $9.99
    • One-Year Subscription $89.00
  • Copyright
    • © 2025, SOMA Breath®