New in 2.8. • Statistics now shows what your watch recorded while you slept: your sleep and resting heart rate against the day of your cycle • And how close the app's own predictions have actually been, worked out from your history • Log how bad the pain is straight from your watch • Ask Siri when your period is due, what day of your cycle it is, or to note your pain

New in 2.7. • On your watch the cycle day now keeps up on its own instead of waiting for the phone to send new data — it could sit still for days • You can rate Calendar Girl from Settings

New in 2.6. • With an Apple Watch, the app reads your night temperature from Health and tells you ovulation has passed — afterwards, from three days of a raised reading • Your basal temperature, ovulation tests and cervical mucus now go back into Apple Health • Six new articles about the cycle itself: what is normal, a late period, ovulation and the fertile window, PMS, bleeding between periods, your cycle on contraception • A complication for your watch face: the cycle day and how long until your period, without opening anything

New in 2.5. • Today now offers one thing to read, picked for where you are in your cycle: what is normal, what helps, when it is worth seeing a doctor • Your first entry is easier to find: until you have filled in a day, the daily log leads the screen • A daily log reminder at a time you choose — it names nothing on the lock screen

New in 2.4: a pain diary for painful periods. • Log how strong the pain was, where, what came with it and what you took, in seconds • One tap on Today for each painkiller, with today’s pain on the same card • See your pain around your period and cycle by cycle, and whether what you take helps • Clear signs of when period pain is worth a doctor’s visit, the ones doctors look for with endometriosis • Eight short articles: what is normal, endometriosis, adenomyosis, PCOS, heavy periods, pain relief and talking to a doctor • A reminder the day before your period is due, for pain relief started early • The doctor’s report gains a pain page

New in 2.3: perimenopause and menopause, and Calendar Girl for Mac. • Menopause mode counts the days since your last period instead of predicting the next one • Log a hot flush with one tap; night sweats, sleep and hormone therapy go into the daily log • See how the gaps between your periods are changing, and what that says about the transition • Clear signs of when to see a doctor, and eleven short articles, from hormone therapy to sleep • A hormone therapy reminder that never says what it is for • The doctor's report gains a menopause page • Sync with iCloud now merges your iPhone, iPad and Mac day by day • Calendar Girl for Mac: the same history and the same Pro, with a sidebar and a menu bar item

New: a pelvic floor section that follows your cycle. • A one-minute check tells a floor that holds too much from one that needs strength — they need opposite work • Guided practices: release and pain relief, breathing, body awareness, gentle strength and recovery after a birth • Log pelvic pain, tension, leaks and heaviness in your daily log, next to your period • See which days of your cycle your pelvic pain gathers on — the day's practice leans on release when they come round • 19 short articles and a symptom guide, honest about when to see a doctor • The doctor's report now includes a pelvic floor summary, and the data export has new columns • A daily practice reminder that never says what it is for

Calendar Girl now follows you past the cycle. • Apple Watch app — log your period from your wrist • Pregnancy mode: week, trimester, due date and the baby's size • Your period is late? The app says so now, calmly, instead of going quiet • Patterns: which of your symptoms cluster where in your cycle • Basal temperature, ovulation tests and cervical mucus • Bring your history from another tracker, export your own data any time • Patch, ring and injection reminders, not just the pill • Log a period from Control Center or the Action Button • The widget now speaks all 27 languages, not three Also fixed: two cycles starting in the same month no longer merge into one bar in the chart.

Calendar Girl now follows you past the cycle. • Apple Watch app — log your period from your wrist • Pregnancy mode: week, trimester, due date and the baby's size • Your period is late? The app says so now, calmly, instead of going quiet • Patterns: which of your symptoms cluster where in your cycle • Basal temperature, ovulation tests and cervical mucus • Bring your history from another tracker, export your own data any time • Patch, ring and injection reminders, not just the pill • Log a period from Control Center or the Action Button • The widget now speaks all 27 languages, not three Also fixed: two cycles starting in the same month no longer merge into one bar in the chart.

The app has been rebuilt from the ground up. • New design: a Today screen with a cycle ring and a colour-coded calendar • Period and ovulation predictions that learn from your history • Daily log: mood, 16 symptoms, flow, intimacy, water, weight, notes • Statistics with charts and your full cycle history • Home screen widget • PIN and Face ID lock • Flexible period and ovulation reminders • Sync with Apple Health • A PDF report for your doctor • Optional iCloud backup • iPad support and 27 languages Your existing period entries are migrated automatically.