Meet the refreshed MoveBody: a cleaner design, new home screen widgets, smarter onboarding and personalized workout plans
MoveBody makes it easy to work out at home with guided exercises, personalized recommendations, 30-day programs and flexible workout plans built around your goals.
Whether you want to lose weight, build strength, train your abs and core, improve posture, increase flexibility or simply stay active, MoveBody gives you the tools to create a fitness routine that fits your lifestyle.
WORKOUTS FOR YOUR GOALS
Choose from a wide range of workouts and programs:
* Full body
* Abs and core
* Back
* Arms
* Legs
* Chest and shoulders
* Weight loss
* Strength
* Cardio and HIIT
* Yoga
* Pilates
* Posture
* Planks
* Push-ups
* Flexibility and stretching
* Scoliosis support
200+ GUIDED EXERCISES
Explore over 200 exercises covering strength, mobility, cardio, yoga, Pilates and stretching.
* HQ video guidance
* Voice Coach
* Audio exercise descriptions
* Flexible workout levels and durations
* Adjustable rest time
* Warm-up and cool-down routines
30-DAY PROGRAMS AND QUICK WORKOUTS
Follow structured 30-day programs or choose shorter one-time workouts whenever you need a quick session.
Available plans include:
* Full body, Abs, Back, Arms and Legs
* Chest and Shoulders
* Weight Loss
* Perfect Posture
* Yoga
* Planks and Push-ups
* Scoliosis support
* Morning, afternoon and evening workouts
* 2 to 10 minute warm-ups
* Back mobility and stiffness routines
* Workouts for office and desk workers
* Text neck routines
* Relaxation and anti-stress sessions
* Cardio, HIIT, strength and stretching workouts
PERSONALIZE YOUR WORKOUTS
Make your training fit your goals, schedule and fitness level.
* Personalized workout recommendations
* Workout plan customization
* Custom workout plan creator
* AI-assisted workout plan creation
* Adjustable exercise load and duration
* Save favorite workouts and exercises
* Flexible rest times
* Multiple difficulty levels
STAY CONSISTENT
MoveBody includes tools designed to help you build and maintain your routine.
* Home screen widgets
* Daily workout reminders
* Workout history and statistics
* Weight, height and BMI tracking
* Achievements
* Cloud synchronization
* Apple Health synchronization
TRAIN ANYWHERE
Many MoveBody workouts require no equipment, making it easy to exercise at home, at work or while traveling.
Full offline support means you can continue your workouts even without an internet connection.
MORE FEATURES
* Multiple language support
* Dark mode
* Fitness and wellness articles
* Complementary meal plans
* Workout progress tracking
* Personalized fitness experience
MoveBody is suitable for beginners and experienced users looking for a simple way to stay active, improve strength, work on flexibility, support better posture and build a consistent home workout routine.
Choose your goal, find a plan that works for you and start your next workout with MoveBody.
Got questions? Contact our support team at support@jetfitness.app.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://jetfitness.app/privacy-policy/
Ratings & Reviews
5.0
out of 5
6 Ratings
Your fitness journey just got a fresh new look!
We’ve refreshed the app design and introduced device widgets to making it easier to follow your journey and stay motivated.
Our new onboarding experience helps you find the workout plan that best matches your needs. We’ve also fixed many known issues to make the app smoother and more reliable.
Update now and enjoy the improved experience!
Version 1.5.5
The developer, Jet fitness, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Dark Interface
Reduced Motion
Audio Descriptions
Information
Seller
Jet fitness LLC
Size
121.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
iPhone Requires iOS 16.4 or later.
iPad Requires iPadOS 16.4 or later.
Mac Requires macOS 13.3 or later and a Mac with Apple M1 chip or later.