Great fitness app - if you’re on the go, or having a hard time knowing what to do, when to do it what and how often then this is perfect! I’ve been using this app both in and out of the gym. It’s awesome cause you can use equipment or your body weight. The app is easy to use and follow her program. Def recommend to anyone trying to get in shape and learn new techniques.

I’ve been using this app for over a month and it rocks. Others were too clunky and cumbersome but this is exactly what I needed. Kristina has helped me reach a few of my weight loss goals already so now I’m focusing on strength and mobility. It’s nice to have everything laid out for me right here in the app so I’m not playing the guessing game when I workout. Well worth it!

I love this app so much! I love that I can just pull up the app quickly and already have my strength building workouts ready for me that day. And if I’m in a rush, I can do a 30 min workout instead of the full 60 min. And her videos and alternative workouts are great since I workout from home!

I have been following Kristina for a while, and she always provides wonderful workouts! Heavier weights were new to me, as I typically did barre and Pilates styles, but this has been a great complement to my fitness routine. Love the results!