In this version, we're improving our AI-based workouts to now also suggest sets for you. Siren takes into account your training experience, goals, and past workouts to continuously push you toward your next PR.

We've improved our exercise search feature and squashed a few bugs. Thanks for the feedback!

Introducing Personalized Workouts (Beta)! Now, building the perfect workout is easier than ever. Just select the muscles you want to train, and Siren’s AI will generate a custom workout plan tailored to your training style, preferences, and past workouts. No more guesswork—just smarter, more efficient training. Also New: We’ve made it even easier to find the right exercises with improved filters and smarter grouping options—so you can spend less time searching and more time lifting.

For 2.4.0, we've been focused on improving the post-workout experience to make it easier to spot when you set new PRs. Let us know what you think!

New in 2.3.1: - Try Siren for free (up to 10 workouts) before subscribing.

What’s New in This Version: - Charts: Track your progress over time with detailed visuals for key metrics like One Rep Max, Total Volume, and Max Weight. - Favorites: Quickly access your preferred exercises during workouts and performance analysis by marking them as favorites. - Bug Fixes: We’ve addressed a few minor issues—thanks to everyone who reported them. There's lots more on the way. Stay tuned!

New in 2.2.0: - We've added a new Exercise Overview screen giving you quick access to your overall performance metrics. - When searching for exercises, results now load much faster. - You can now tap to copy sets from a previous workout. - We've fixed a few minor bugs, thank you for your feedback!

New in v2.1.0: - A redesigned Recap screen that makes it easier to understand your achievements and personal records - New shortcuts to access your exercise history while you're working out - Performance improvements and bug fixes

MAJOR UPDATE - We've redesigned Siren both inside and out. New features include: - All new design with dynamic workout cues that use color to let you know when to rest - A new Home Screen that shows you your history and keeps track of your weekly streaks - An extensive workout library with starter packs to get you started right away - A reimagined recap screen that helps you understand your progress with detailed analytics We're so excited to continue to improve Siren and make it your ultimate strength training sidekick. In 2.0.2, we've fixed a few bugs and made editing your notes even easier.

MAJOR UPDATE With this version, we've redesigned Siren both inside and out. New features include: - All new design with dynamic workout cues that use color to let you know when to rest - A new Home Screen that shows you your history and keeps track of your weekly streaks - An extensive workout library with starter packs to get you started right away - A reimagined recap screen that helps you understand your progress with detailed analytics We're so excited to continue to improve Siren and make it your ultimate strength training sidekick.

It's now free to log your open workouts and track your progress! We're also getting ready for something big coming in the next release. Until then, happy training!

In this version, we've made it easier to add exercises while you're in a workout. You can now search by muscle group, exercise, or equipment. Search results are also ranked by their relevance. All that plus a few more bug fixes and improvements under the hood.

Thanks for all the feedback! In this version, we're excited to bring improvements to Supersets & Circuits. Now Supersets & Circuits are even easier to use with everything you need in one screen.

Thank you! We've taken all of your awesome feedback on-board and significantly improved a few key areas of the app. Here's what we love in this new version: - Your exercises get more space which means we can show more information with less taps - Reordering exercises in your workout is now easier than ever - simply drag and drop exercises to place them wherever you want - A new, larger "Add" button lets you add exercises to your workout with just a tap - Supersets are easier than ever to create - just tap and hold on an exercise and select another exercise These are just a few of the improvements we think you'll love, but there are lots more. Please keep sending us your awesome feedback.

Thanks for all the feedback! In this version, we've removed the need to answer questions when you first open the app. We also fixed an issue that sometimes caused a "Finished your workout?" notification to be sent even after ending a workout.

A few small changes to keep things fresh while we work on something new for you.

In this version, we've added more ways to analyze your performance after a workout. Also, if it looks like you've forgotten to end your workout, we'll send you a little reminder. All that, plus a few minor bug fixes. We'll be back in a few days with another update. Thank you!

Now when you repeat workouts, you can choose to repeat the exercises and sets. Also in this version are a few bug fixes.

Just a few bug fixes!

It's now easier to get started on your first workout.

Just a few improvements and upgrades!

A spring cleaning of our exercise database which should make things easier to find.