Supported Features
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Dark Interface
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Differentiate Without Color Alone
ApneaLab: Breath & Mind
Premium, Private Breathwork.
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Improve your breath with ApneaLab: your companion for better focus and lower stress.
TOOLS FOR YOUR MIND & BODY
* Smart Suggestions: Receive tailored exercises throughout the day.
* Immersive Design: Follow fluid animations and sounds that guide your breathing.
* Proven Techniques: Train with a library of exercises including Box Breathing, 4-7-8 Relax and Coherence.
* Follow Yourself: Monitor your progress with detailed history charts, and streak tracking to build a consistent habit.
PRIVATE BY DESIGN
Your practice is personal. That’s why ApneaLab requires no account and no login. Just open the app and start breathing. All your data is stored securely on your own device, giving you complete control and privacy.
Start your breathwork practice today.
New: Sounds, Unwind exercise and open-ended sessions. And improved breath animations.
The developer, Andre Tolstoj Fastrup, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Andre Tolstoj Fastrup
- Size
- 23.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 André Tolstoj Fastrup