Inner Pulse - Mental Health

Sleep, reduce stress & anxiety

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Inner Pulse is more than a meditation app; it's a comprehensive platform designed to improve your state of mind and overall well-being. With features ranging from daily meditations and mood tracking to breath exercises and sleep sounds, Inner Pulse provides a multi-dimensional approach to mental wellness. Daily Meditations Select from a diverse library of guided meditations designed to suit all levels, from beginners to advanced practitioners. Start or end your day with intention and focus. Mood Tracker Our mood tracking feature allows you to monitor your emotional well-being over time. Keep track of how your meditation and mindfulness practices are affecting your mental state. Breathing Exercises Instantly relieve stress and refocus your mind with our array of breathing exercises. These range from simple techniques for quick relaxation to more comprehensive methods for deep concentration. Sleep Sounds Struggling to fall asleep? Our curated sleep sounds, featuring everything from the pitter-patter of rain to calming ocean waves, can help you drift off into a peaceful slumber. Articles Read informative articles on mindfulness, meditation, and mental health. Authored by experts, these pieces will deepen your understanding of the practices and theories that make up the field of mental well-being. Affirmations Elevate your daily routine with affirmations designed to boost positivity and self-belief. Make these empowering statements a part of your daily life and observe transformative changes. Statistics Track your journey toward mental wellness with our comprehensive statistics feature. Monitor your time spent meditating, your emotional well-being, and even the efficacy of your breathing exercises. Embark on a transformative journey toward a more relaxed, focused, and enriched life. Download Inner Pulse today and take your first step toward better mental well-being. Privacy Policy: https://yuliana-bondireva.jimdosite.com/ Terms Of Use: https://yuliana-bondireva.jimdosite.com/terms/

  • 5.0
    out of 5
    4 Ratings

What's New in Inner Pulse: * Performance Improvements: We've fine-tuned the engine under the hood to make your Inner Pulse experience smoother and faster. * Bug Fixes: Squashed some pesky bugs to enhance your time with Inner Pulse. * Enhanced User Interface: A few tweaks and polish to make things look even better. * General Optimisations: We're always making changes and improvements to Inner Pulse. To ensure you don't miss a thing, just keep your updates turned on. Thank you for using Inner Pulse! If you love our app, please leave a review.

The developer, JM Social Media LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    • Seller
      • JM Social Media LLC
    • Size
      • 37.5 MB
    • Category
      • Lifestyle
    • Compatibility
      Requires iOS 13.0 or later.
      • iPhone
        Requires iOS 13.0 or later.
      • iPod touch
        Requires iOS 13.0 or later.
      • Mac
        Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © Yuliana Bondireva