State of Health

Macro & Workout Tracking

Free · Designed for iPad. Not verified for macOS.

Log meals with AI — free for a limited time. Describe what you ate and the macros fill themselves in. Plus run tracking, workout tracking, and a full redesign in 2.0. Your workouts and your nutrition are two halves of the same goal, so why track them in separate apps? State of Health is an all-in-one fitness tracker: workout log, macro tracker, calorie counter, and run tracker in one simple, clutter-free app. TRACK YOUR WORKOUTS • A fast, no-nonsense gym log for sets, reps, and weight • Progressive overload tracking shows exactly when to add weight or reps • Build workout templates for your routine and start them in one tap • Strength charts for every exercise so you can watch your lifts climb TRACK YOUR MACROS & CALORIES • Log meals with AI: just describe what you ate and the app fills in the macros • Search the USDA food database - nearly every labeled food in the United States • Track protein, carbs, fat, and calories against your daily targets • Create custom foods for the meals you eat most TRACK YOUR RUNS & ACTIVITY • Run tracking with pace, distance, and route • Daily steps and active calorie burn in one place • Workout burn, run burn, and steps roll up into your daily activity SEE YOUR PROGRESS • Body weight tracking with trend charts • Macro history broken down day by day • A diary entry is created automatically every day you log a workout or meal SIMPLE ON PURPOSE We built State of Health to make fitness simple. No bloat, no confusing menus, just the tools you need to eat right, lift more, and stay consistent. Download State of Health and keep your gym log, food diary, and run tracker in one app. For every fitness goal.

Ratings & Reviews

  • 4.6
    out of 5
    8 Ratings

State of Health 2.0 is here, and it's the biggest update we've ever shipped. • A complete redesign, rebuilt from the ground up to be cleaner, calmer, and faster • NEW: Log meals with AI — take a photo of what you ate (or type it) and the macros fill themselves in • NEW: Run tracking — pace, distance, and route, right alongside your workouts • NEW: Activity tab — daily steps, workout burn, and active calories in one place • Sign in with Google and Apple • Plus forgot-password support, smoother template creation, and lots of bug fixes and performance work One app for the gym, the kitchen, and the road. Thanks for training with us!

Version 2.0.1

The developer, Kenneth Gunderman, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Kenneth Gunderman
Size
  • 57.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • iPad
    Requires iPadOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Location
  • This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
  • English
Age Rating
9+
Copyright
  • © 2026 Gundy Creative LLC
  • Developer Website
  • Privacy Policy

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