Burn Fat & FEAST
Stop the yo-yo and live fully
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Start your fitness journey with Burn Fat & FEAST—a comprehensive lifestyle within an app that brings nutrition, exercise education and individual support together in one place.
Burn Fat & FEAST provides you with a personalized workout, meal plan and educational training tools tailored to your fitness goals. Easily track your daily workouts, log meals, and monitor progress, all while staying connected to your fitness band/watch for real-time updates. Plus, enjoy the convenience of instant messaging, community support and video calls with your coach on the go.
Achieve your fitness goals with Burn Fat & FEAST’S powerful features:
• Workout Plan: Research-based workout schedules proven to increase muscle mass, increase metabolism, aid in fat loss and improve overall quality of life.
• Nutrition, Hydration & Habits: Access meal plans, log food intake, track hydration, steps, and calories burned.
• Educational Training: Educational videos on topics from balancing hormones, increasing metabolism, menopause, macronutrients, time management, sleep, emotional eating, mental health and so much more.
• Video and Recipe Library: On-Demand library of workouts and recipes to access anytime, anywhere life takes you.
• Instant Messaging & Video Calls: Stay connected with your coach through messaging, community forums and video calls to improve accountability and results.
• Check-Ins: Gain insights into your performance with easy check-ins and real-time updates.
• Progress Tracking: Stay informed with powerful analytics.
• Wearable Integration: Connect your fitness band/watch for a holistic view of your progress.
Start your journey today and be the best version of yourself with Burn Fat & FEAST!
Note regarding Apple Health:
The BFF app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
It also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
Bug fixes and performance improvements
The developer, Burn Fat & FEAST, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Burn Fat & FEAST, LLC
- Size
- 137.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 4 more
- English, French, German, Portuguese, Spanish
- Age Rating
18+
- 18+
- Infrequent
Medical Treatment information
- In-App Purchases
Yes
- 21 Day Habit Challenge $37.00
- Copyright
- © 2025 Burn Fat & FEAST, LLC