Have a Nice Day!
Emotional health protection
Only for iPhone
Free · In‑App Purchases
iPhone
Have a Nice Day (HAND) isn't just an app – it's your personal cheerleader, ready to infuse every morning with optimism. Our core mission is to effortlessly improve your mental well-being and life satisfaction. Through a stream of carefully curated content, we guide you toward a brighter outlook and better self-awareness. With HAND, you'll discover the low-effort, high-impact morning routine you didn't know you needed, designed to contribute positively to your psychological wellness through engaging, positively-addictive formats.
SCIENCE OF HAPPINESS
Harness the power of emotional well-being to transform your life. A positive morning mood isn't just a good start – it's scientifically proven to boost productivity by 10% (University of Pennsylvania, 2016). HAND's content, rooted in positive psychology, mindset coaching, applied philosophy, and emotional awareness, is crafted to make you a little happier every day. Because happiness doesn't just feel good – it's the catalyst for success in all facets of life.
METHODOLOGY THAT MATTERS
Our content isn't just feel-good fluff. It's based on psychological and coaching methods with a track record of fostering long-lasting life satisfaction. The daily content you'll enjoy draws from practices that elevate well-being and can reshape the way you face the world. You'll be prompted with thought-provoking ideas to reflect on, learn insightful facts about human emotions, and gain knowledge about yourself through quizzes.
EFFORTLESS TRANSFORMATION
With HAND, you're not just scrolling – you're growing. We turn your daily digital routine into a joyful journey, supported by empathetic and kind mascot Handy. You're not adapting a new habit – you're enhancing an existing one with outcomes that extend far beyond the screen.
Join us at HAND, where every scroll is a step toward a sunnier day. Let's rekindle your inner spark, morning by morning, together. Say hello to brighter days, starting now.
Read more about our terms and conditions here:
Terms of Service: https://handm.app/terms-of-service
Privacy Policy: https://handm.app/privacy-policy
We're thrilled to introduce a new update containing offline mode which allows to use all app features without an internet connection.
The developer, Self+, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Wellness Tech Inc
- Size
- 220.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Mature or Suggestive Themes
- In-App Purchases
Yes
- Annual Plan with a Trial $49.99
- Monthly Plan with a Trial $4.99
- Monthly Plan $4.99
- 3-Month Plan with a Trial $12.99
- 3-Month Plan $12.99
- Annual Plan $49.99
- Copyright
- © 2023 Wellness Tech Inc.