Elqi - The Dopamine App

Name: Elqi - The Dopamine App
Rating: 4.6 (9 reviews)
Author: Elqi

Track & Regulate Dopamine

Only for iPhone

Free · In‑App Purchases

9 Ratings
Ages

4+
Years
Category

Productivity
Developer

Elqi
Language

EN
English
Size

68.5
MB

iPhone

The #1 Dopamine Detox app to take control of your Screen Time. End your Phone Addiction and Take Control of Your Digital Life with Elqi. In today's dopamine infused world, our smartphones have become an inseparable part of our daily lives. While they offer immense convenience and access to information for our brain, excessive screen time can negatively impact our mental well-being, dopamine and productivity. Elqi is your personal digital dopamine detox companion, designed to help you refocus, break free from phone addiction and cultivate a balanced relationship with technology. Pause when it matter the most Elqi intervenes when you attempt to open social media apps, prompting you to engage in mindfulness & cognitive exercises. These exercises help you pause, reflect, and make intentional decisions about your digital habits, to help you balance your dopamine levels. Your screen time decreases because Elqi block apps. With Elqi's guidance, you'll learn to recognize the triggers that lead you to mindlessly scroll through social media, allowing you to cultivate a more mindful and intentional approach to your digital interactions and lower your screen time and better your dopamine levels. Grow by Harnessing the Power of Dopamine, Mindfulness and Cognitive Exercises Elqi's carefully curated dopamine, mindfulness and cognitive exercises include deep breathing exercises which eases stress and anxiety, promoting relaxation, better dopamine and focus. All breathing techniques are unique and offer a tool for yourself to reconnect with yourself, refocus and make conscious decisions. BENEFITS 91% of Elqi members are less distracted by their phones 76% of members are more productive and feel mentally healthier with Elqi 84% of Elqi users would recommend Elqi Track Your Progress and Celebrate Your Achievements Elqi provides comprehensive tracking tools to monitor your digital habits and progress. Our dopamine tracker focuses on your dopamine levels based on phone usage. Additionally, you can gain insights into your daily screen time, social media usage, and mindful exercise engagement. Celebrate your achievements and visualize your journey towards a more balanced digital lifestyle. See how your dopamine levels change based on usage of certain apps. Embark on Your Digital Detox Journey with Elqi Elqi is your key to reclaiming control over your digital life and enhancing your overall well-being. It is your assistant in your dopamine detox journey. Download Elqi today and begin your journey towards a more mindful and intentional relationship with technology. Block Apps and reduce your Screen Time. Why Elqi Compared to our competitors opal, one sec and clearspace we are aiming to help you regulate your dopamine levels. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

4.6

out of 5

9 Ratings

Literally a life-saver
08/15/2024

toblerpwn
Before Elqi, I’d tried to reduce my Instagram usage for YEARS - to no avail. Elqi just makes you take a breath before using it. That’s it. Take a breath, and if you still want to use Instagram, you can. That breath is all I need to check in with myself and decide whether I really want to scroll a feed right now. Sometimes I do, and sometimes I don’t. A few months in, I almost never do.GET THIS APP.
Literally a life-saver
08/15/2024

toblerpwn

Before Elqi, I’d tried to reduce my Instagram usage for YEARS - to no avail. Elqi just makes you take a breath before using it. That’s it. Take a breath, and if you still want to use Instagram, you can. That breath is all I need to check in with myself and decide whether I really want to scroll a feed right now. Sometimes I do, and sometimes I don’t. A few months in, I almost never do.GET THIS APP.
Good, when it works. Glitchy.
11/21/2024

ESSP27
My initial trial period of this app was great. Really helped but down on my screen time. Unfortunately, it has become super glitchy. It frequently lets me go through the reflection activity to access an app and then deducts the time from my allowance and then doesn’t allow me to access the app. But then it will randomly allow me to access apps for way longer than my budgeted time. Unfortunately, I had already paid for the subscription before the bugginess started. I cancelled my subscription. If they can get this fixed I’d consider subscribing again.
Good, when it works. Glitchy.
11/21/2024

ESSP27

My initial trial period of this app was great. Really helped but down on my screen time. Unfortunately, it has become super glitchy. It frequently lets me go through the reflection activity to access an app and then deducts the time from my allowance and then doesn’t allow me to access the app. But then it will randomly allow me to access apps for way longer than my budgeted time. Unfortunately, I had already paid for the subscription before the bugginess started. I cancelled my subscription. If they can get this fixed I’d consider subscribing again.
God sent this app and we should thank him for it
11/09/2024

Mert|hbebdkfihsberbsjjajdhdbbd
This app completely changed my phone behaviour. In comparison to what else is out there, this app simply goes a step further and makes sure my bad behaviour turns into good behaviour.
God sent this app and we should thank him for it
11/09/2024

Mert|hbebdkfihsberbsjjajdhdbbd

This app completely changed my phone behaviour. In comparison to what else is out there, this app simply goes a step further and makes sure my bad behaviour turns into good behaviour.

Performance improvements and bug fixes.

Version 3.1.6

06/17/2025

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller
Size
Category
Compatibility
Languages
Age Rating
In-App Purchases
Copyright

Developer Website

Privacy Policy

You Might Also Like

Dopamine detox

Refocus: App block for offtime
Dopamine Detox - FocusZone

block apps & social media
Doxo AI: Dopamine Detox Coach

Block Apps & Complete Habits
Dopamax - Dopamine Balance

Build dopamine boosting habits
Interlude: End Phone Addiction

Productivity
Lemio: Lock In Screen Time

Unrot Dopamine Digital Control
No Phone Mode

Take a break from you phone
Kyugo

Productivity
Vaipo

Boost Daily Task Management
Spellar: AI Meeting Note Taker

Record/Transcribe/Summarise/AI

Elqi - The Dopamine App

Track & Regulate Dopamine

Ratings & Reviews

Literally a life-saver

Good, when it works. Glitchy.

God sent this app and we should thank him for it

What’s New

3.1.6

3.1.5

3.1.4

3.1.3

3.1.2

3.1.1

3.1.0

3.0.2

3.0.1

2.3

2.2

2.1

2.0

1.1

1.0

Version 3.1.6

App Privacy

Data Not Collected

Accessibility

Information

You Might Also Like

Dopamine detox

Dopamine Detox - FocusZone

Doxo AI: Dopamine Detox Coach

Dopamax - Dopamine Balance

Interlude: End Phone Addiction

Lemio: Lock In Screen Time

No Phone Mode

Kyugo

Vaipo

Spellar: AI Meeting Note Taker