I had been watching a trying Fiona’s IG workouts for a few months before I took a big step for me and signed up for Fiona’s 3 month Get Strong program! That was one of the best decisions I have made…to put myself, my health (mentally and physically) as a priority after many years of raising children, working two jobs and dealing with the effects on my body from being diagnosed with Rheumatoid Arthritis years ago! This year I will be Turing 60 and I’m so proud of myself for starting this journey!!! I highly recommend Fiona’s workouts and all that is available on her app!

First found Fiona on Instagram and loved following her, then actually tried a couple of her exercise postings. Finally purchased her virtual workout program and love everything about her app. Easy to use, completely flexible with days and substituting a specific exercise, may be done at home or at a gym, online community support and personal chat answers from Fiona herself. She truly cares about her clients and wants them to be healthier versions of themselves without judgement or overselling.A rare gem in the Instagram-Fitness Workout Arena. 🩷

Fiona covers everything here. I’ve been a regular at strength training for over 20 years. This app breathes fresh ideas and helpful cues and modifications for all levels of experience. I’ve noticed results by switching things up and trying new moves. I especially love to use it when I’m traveling and have minimal equipment. Fiona is knowledgeable and offers a really good variety of workouts! Thank you!!

Fiona’s workouts are amazing and varied. She works you hard and has great advice. She has great recipes available as well to help you with whatever your health goals are. I highly recommend this app!