Scala: Your best self
Make every day count
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Stop relying on willpower. Scala learns how you work and builds a system that works with you, not against you.
Make every day count.
Scala isn’t just a habit app.
It’s a space to understand how you feel, how you grow, and what truly makes your days meaningful.
REMEMBER EACH DAY
A personal journal that adapts to you.
Scala+ adjusts its questions based on your mood, your energy, and how your week has been.
It’s not an empty journal — it’s a conversation with yourself.
DISCOVER YOUR PATTERNS
Scala+ analyzes your emotions, habits, and routines to help you understand:
• When you have the most energy
• Which habits actually help you
• When you perform best
• When you need to slow down
• What’s affecting your wellbeing
Small signals that usually go unnoticed.
PLANNING THAT ADAPTS TO YOU
Your life changes every week.
Your planning should too.
Scala+ adjusts recommendations and habits to your rhythm, helping you move forward without pressure.
HABITS, GOALS & REAL MOTIVATION
Create habits and goals, share your progress, and grow with others.
EVERYTHING IN ONE PLACE
• Guided journal
• Emotion tracking
• Habits and goals
• Personalized insights
• Daily motivational widget
• Flexible planning
• Minimalist design + dark mode
You don’t need to be perfect.
Just remember that every day counts.
Make every day count with Scala.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms of Use: https://scala-app.com/terms
Privacy Policy: https://scala-app.com/privacy
more Originally I was stuck on the login but the team running this app reached out & fixed it! I’ve been enjoying the 7 day trial of the premium version & I have to admit this is one of the best apps I’ve come across when it comes self improvement!!
Originally I was stuck on the login but the team running this app reached out & fixed it! I’ve been enjoying the 7 day trial of the premium version & I have to admit this is one of the best apps I’ve come across when it comes self improvement!!
Scala is evolving.
This update brings a new approach:
less pressure, more understanding of your day‑to‑day.
Now Scala+ helps you understand your emotions, energy, and habits so each day feels more meaningful.
What’s new:
• Journal with personalized questions based on how you feel
• Weekly insights into your emotional patterns and routines
• Recommendations that adapt to your energy
• Smart suggestions for when to pause or push forward
• Visual improvements and a smoother experience
Make every day count.
3.1.1 Aug 25
Scala is evolving.
This update brings a new approach:
less pressure, more understanding of your day‑to‑day.
Now Scala+ helps you understand your emotions, energy, and habits so each day feels more meaningful.
What’s new:
• Journal with personalized questions based on how you feel
• Weekly insights into your emotional patterns and routines
• Recommendations that adapt to your energy
• Smart suggestions for when to pause or push forward
• Visual improvements and a smoother experience
Make every day count.
3.1.0 Aug 17
Scala is evolving.
This update brings a new approach:
less pressure, more understanding of your day‑to‑day.
Now Scala+ helps you understand your emotions, energy, and habits so each day feels more meaningful.
What’s new:
• Journal with personalized questions based on how you feel
• Weekly insights into your emotional patterns and routines
• Recommendations that adapt to your energy
• Smart suggestions for when to pause or push forward
• Visual improvements and a smoother experience
Make every day count.
3.0.9 Aug 10
Scala is evolving.
This update brings a new approach:
less pressure, more understanding of your day‑to‑day.
Now Scala+ helps you understand your emotions, energy, and habits so each day feels more meaningful.
What’s new:
• Journal with personalized questions based on how you feel
• Weekly insights into your emotional patterns and routines
• Recommendations that adapt to your energy
• Smart suggestions for when to pause or push forward
• Visual improvements and a smoother experience
Make every day count.
3.0.8 Aug 6
Scala is evolving.
This update brings a new approach:
less pressure, more understanding of your day‑to‑day.
Now Scala+ helps you understand your emotions, energy, and habits so each day feels more meaningful.
What’s new:
• Journal with personalized questions based on how you feel
• Weekly insights into your emotional patterns and routines
• Recommendations that adapt to your energy
• Smart suggestions for when to pause or push forward
• Visual improvements and a smoother experience
Make every day count.
3.0.7 Aug 5
Scala is evolving.
This update brings a new approach:
less pressure, more understanding of your day‑to‑day.
Now Scala+ helps you understand your emotions, energy, and habits so each day feels more meaningful.
What’s new:
• Journal with personalized questions based on how you feel
• Weekly insights into your emotional patterns and routines
• Recommendations that adapt to your energy
• Smart suggestions for when to pause or push forward
• Visual improvements and a smoother experience
Make every day count.
3.0.6 Jul 27
Scala is evolving.
This update brings a new approach:
less pressure, more understanding of your day‑to‑day.
Now Scala+ helps you understand your emotions, energy, and habits so each day feels more meaningful.
What’s new:
• Journal with personalized questions based on how you feel
• Weekly insights into your emotional patterns and routines
• Recommendations that adapt to your energy
• Smart suggestions for when to pause or push forward
• Visual improvements and a smoother experience
Make every day count.
3.0.5 Jun 29
Scala is evolving.
This update brings a new approach:
less pressure, more understanding of your day‑to‑day.
Now Scala+ helps you understand your emotions, energy, and habits so each day feels more meaningful.
What’s new:
• Journal with personalized questions based on how you feel
• Weekly insights into your emotional patterns and routines
• Recommendations that adapt to your energy
• Smart suggestions for when to pause or push forward
• Visual improvements and a smoother experience
Make every day count.
3.0.4 Jun 23
Scala is evolving.
This update brings a new approach:
less pressure, more understanding of your day‑to‑day.
Now Scala+ helps you understand your emotions, energy, and habits so each day feels more meaningful.
What’s new:
• Journal with personalized questions based on how you feel
• Weekly insights into your emotional patterns and routines
• Recommendations that adapt to your energy
• Smart suggestions for when to pause or push forward
• Visual improvements and a smoother experience
Make every day count.
3.0.3 Jun 21
Scala is evolving.
This update brings a new approach:
less pressure, more understanding of your day‑to‑day.
Now Scala+ helps you understand your emotions, energy, and habits so each day feels more meaningful.
What’s new:
• Journal with personalized questions based on how you feel
• Weekly insights into your emotional patterns and routines
• Recommendations that adapt to your energy
• Smart suggestions for when to pause or push forward
• Visual improvements and a smoother experience
Make every day count.
3.0.2 Jun 11
Scala is evolving.
This update brings a new approach:
less pressure, more understanding of your day‑to‑day.
Now Scala+ helps you understand your emotions, energy, and habits so each day feels more meaningful.
What’s new:
• Journal with personalized questions based on how you feel
• Weekly insights into your emotional patterns and routines
• Recommendations that adapt to your energy
• Smart suggestions for when to pause or push forward
• Visual improvements and a smoother experience
Make every day count.
3.0.1 Jun 9
Scala is evolving.
This update brings a new approach:
less pressure, more understanding of your day‑to‑day.
Now Scala+ helps you understand your emotions, energy, and habits so each day feels more meaningful.
What’s new:
• Journal with personalized questions based on how you feel
• Weekly insights into your emotional patterns and routines
• Recommendations that adapt to your energy
• Smart suggestions for when to pause or push forward
• Visual improvements and a smoother experience
Make every day count.
3.0.0 Jun 8
Enjoy weekly AI‑enhanced summaries of your habits, in Stories format.
We’re launching Scala+, with unlimited habits and more personalization.
Create private posts and edit your goals and habits.
Need inspiration? There are over 2k ideas for goals and habits.
Performance improvements and bug fixes.
2.2.3 Feb 27
Enjoy weekly AI‑enhanced summaries of your habits, in Stories format.
We’re launching Scala+, with unlimited habits and more personalization.
Create private posts and edit your goals and habits.
Need inspiration? There are over 2k ideas for goals and habits.
Performance improvements and bug fixes.
2.2.2 Jan 29
Enjoy weekly AI‑enhanced summaries of your habits, in Stories format.
We’re launching Scala+, with unlimited habits and more personalization.
Create private posts and edit your goals and habits.
Need inspiration? There are over 2k ideas for goals and habits.
Performance improvements and bug fixes.
2.2.1 Jan 19
Enjoy weekly AI‑enhanced summaries of your habits, in Stories format.
We’re launching Scala+, with unlimited habits and more personalization.
Create private posts and edit your goals and habits.
Need inspiration? There are over 2k ideas for goals and habits.
Performance improvements and bug fixes.
2.2.0 Jan 15
Enjoy weekly AI‑enhanced summaries of your habits, in Stories format.
We’re launching Scala+, with unlimited habits and more personalization.
Create private posts and edit your goals and habits.
Need inspiration? There are over 2k ideas for goals and habits.
Performance improvements and bug fixes.
2.1.5 11/27/2025
Enjoy weekly AI‑enhanced summaries of your habits, in Stories format.
We’re launching Scala+, with unlimited habits and more personalization.
Create private posts and edit your goals and habits.
Need inspiration? There are over 2k ideas for goals and habits.
Performance improvements and bug fixes.
2.1.4 11/20/2025
Enjoy weekly AI‑enhanced summaries of your habits, in Stories format.
We’re launching Scala+, with unlimited habits and more personalization.
Create private posts and edit your goals and habits.
Need inspiration? There are over 2k ideas for goals and habits.
Performance improvements and bug fixes.
2.1.3 11/18/2025
Enjoy weekly AI‑enhanced summaries of your habits, in Stories format.
We’re launching Scala+, with unlimited habits and more personalization.
Create private posts and edit your goals and habits.
Need inspiration? There are over 2k ideas for goals and habits.
Performance improvements and bug fixes.
2.1.2 11/14/2025
Enjoy weekly AI‑enhanced summaries of your habits, in Stories format.
We’re launching Scala+, with unlimited habits and more personalization.
Create private posts and edit your goals and habits.
Need inspiration? There are over 2k ideas for goals and habits.
Performance improvements and bug fixes.
2.1.1 11/11/2025
Enjoy weekly AI‑enhanced summaries of your habits, in Stories format.
We’re launching Scala+, with unlimited habits and more personalization.
Create private posts and edit your goals and habits.
Need inspiration? There are over 2k ideas for goals and habits.
Performance improvements and bug fixes.
2.1.0 10/31/2025
Disfruta de resúmenes semanales de tus hábitos mejorados con IA, en formato Stories.
Lanzamos Scala+, con hábitos ilimitados y más personalización.
Crea publicaciones privadas y edita tus objetivos y hábitos.
Si necesitas inspiración hay más de 2k ideas de objetivos y hábitos.
Mejoras de rendimiento y correcciones de errores.
2.0.3 10/04/2025
Disfruta de resúmenes semanales de tus hábitos mejorados con IA, en formato Stories.
Lanzamos Scala+, con hábitos ilimitados y más personalización.
Crea publicaciones privadas y edita tus objetivos y hábitos.
Si necesitas inspiración hay más de 2k ideas de objetivos y hábitos.
Mejoras de rendimiento y correcciones de errores.
2.0.2 10/02/2025
Disfruta de resúmenes semanales de tus hábitos mejorados con IA, en formato Stories.
Lanzamos Scala+, con hábitos ilimitados y más personalización.
Crea publicaciones privadas y edita tus objetivos y hábitos.
Si necesitas inspiración hay más de 2k ideas de objetivos y hábitos.
Mejoras de rendimiento y correcciones de errores.
2.0.1 09/30/2025
Scala is evolving.
This update brings a new approach:
less pressure, more understanding of your day‑to‑day.
Now Scala+ helps you understand your emotions, energy, and habits so each day feels more meaningful.
What’s new:
• Journal with personalized questions based on how you feel
• Weekly insights into your emotional patterns and routines
• Recommendations that adapt to your energy
• Smart suggestions for when to pause or push forward
• Visual improvements and a smoother experience
Make every day count.
more Version 3.1.1 Aug 25
Data Used to Track You The following data may be used to track you across apps and websites owned by other companies:
Data Linked to You The following data may be collected and linked to your identity:
Data Not Linked to You The following data may be collected but it is not linked to your identity:
