WODit Workout Interval Timer

AMRAP, EMOM, Tabata, HIIT

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

WODit is the ultimate WOD timer and workout clock for CrossFit athletes, functional fitness enthusiasts, and anyone who trains with timed workouts, on your iPhone and Apple Watch. Whether you're pushing through an AMRAP, pacing an EMOM, grinding a Sprint, or surviving a Tabata, WODit gives you a clean, distraction-free timer with numbers you can read from across the box, and audio cues that warn you 3 seconds before every transition. BUILT FOR FUNCTIONAL FITNESS Every format you train with, out of the box: - AMRAP (As Many Rounds As Possible): set a time cap, hit start, count your rounds. WODit tracks every split. - EMOM (Every Minute On the Minute): set your intervals and let WODit keep you honest, with an audio cue on every minute. - Tabata: the classic 20 seconds on, 10 seconds off. WODit handles the timing so you can focus on effort. - Sprint: time a workout to completion, ideal for "For Time" pieces. - Custom Workouts: build your own structure with your own work and rest intervals, rounds and countdown. Type a rep scheme like 21-15-9 and WODit sets the reps for every round, so you never build a workout round by round again. THE BENCHMARKS, BUILT IN The workouts every athlete measures themselves against are ready to run: Fran, Grace, Helen, Cindy, Murph, DT, Chad, 2k Row, Fight Gone Bad, the CrossFit Total and more. Tap one and WODit builds the whole workout for you, ready to start. Results are tracked separately for Men's Rx, Women's Rx and Scaled, so you always know where you stand. YOUR PERSONAL BESTS Track your rep maxes across the movements that matter, from back squat, clean and jerk and snatch to pull-ups, muscle-ups, rowing and running. Log a 1RM by hand, or let WODit save it straight from a finished workout. It spots a new PR the moment you set it, and every session lands in your workout history so you can review your splits and watch your performance evolve. NEVER MISS A TRANSITION Lock your phone and keep training. WODit runs a live timer on your Lock Screen and in the Dynamic Island, with your round and progress updating as you work, and you can pause or resume without unlocking. Prefer a buzz? Switch to notification cues. Your screen stays awake throughout. SHARE YOUR SESSIONS Built a workout worth repeating? Send it to a training partner as a link. They tap it and it opens in their WODit, ready to go. KEY FEATURES - AMRAP, EMOM, Tabata, Sprint and Custom workouts - Apple Watch: build and run a workout from your wrist - Built-in benchmark WODs, ready to run at a tap - Personal Bests for your rep maxes and benchmark results - Live timer on the Lock Screen and Dynamic Island - Share a workout with a link - Available in 17 languages Download WODit today and take control of your training. WODit+ WODit is free to use. WODit+ unlocks multi-segment custom workouts, the complex builder and extended durations, as a monthly or yearly subscription or a one-time lifetime purchase, with prices shown in the app. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends, and can be managed in your App Store settings. Privacy Policy: https://wodit.app/privacy-policy TERMS OF USE (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 5.0
    out of 5
    2 Ratings

WODit is on your wrist. Build and run a workout on Apple Watch, send one over from your phone, or start on your phone and let your Watch keep the same clock. New • Apple Watch: build and run an AMRAP, EMOM, Tabata or Sprint straight from your wrist, with a haptic cue on every transition and your heart rate on screen. • Send to Watch: build a workout on your phone and send it over, ready to start from your wrist. • Mirroring: start a workout on your phone and your Watch shows the same clock. Pause, resume or finish from either one. • Apple Health: choose which activity a workout is filed under, and your history shows heart rate, active energy and how hard the session felt — richer still with an Apple Watch worn during the workout. Improved • Every button in the app is rebuilt on one set of styles, so they all answer a tap and a hold the same way. • Settings toggles are easier to read at a glance. Fixed • Workout statistic labels are translated instead of falling back to English. • Movement order is saved correctly when you reorder a workout. • A workout built on your wrist keeps its full shape in your history — the right rounds, cap and stats, not placeholders. • AMRAP, EMOM and Custom sessions save to Health under the right activity again. Strap it on and hit start.

The developer, Joseph Williams, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • VoiceOver

    • Larger Text

    • Dark Interface

    • Differentiate Without Color Alone

    • Sufficient Contrast

    • Reduced Motion

Seller
  • Joseph Williams
Size
  • 29.7 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • iPad
    Requires iPadOS 18.0 or later.
  • Mac
    Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 2.0 or later.
  • Apple Watch
    Requires watchOS 11.0 or later.
Languages
English and 16 more
  • English, Danish, Finnish, French, German, Hungarian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Simplified Chinese, Slovak, Spanish, Swedish
Age Rating
4+
In-App Purchases
Yes
  • WODit+ Lifetime $38.99
  • WODit+ Yearly $12.99
  • WODit+ Monthly $2.59
Copyright
  • © 2026 Joseph Williams