Welcome to HeyZen, your friendly health app as you walk the path toward feeling better, both inside and out.
We get it. Life can be tough, especially if you're dealing with ADHD, feeling anxious, or carrying the weight of childhood trauma. That's why we're here-to offer you a warm fluffy hug and guide you gently towards finding your balance again through mindfulness practices. Our app is like a friend who's always there for you, crafted with love by experts who truly care about your well-being.
Why You’ll Love Our App
Custom plans that work for you
Imagine having a 21-day plan filled with yoga workouts and meditations designed just for you. These aren't just any activities; they're chosen to bring joy, focus, and peace back into your life. And the best part? They're simple and won't take up much of your day. But if you stick with them, you'll see a big difference.
Meditations that speak to you
With our guided meditations, it's like having a friend's soothing voice guiding you to relax and find calm in your day. It's a great way to handle stress and find a moment of peace, keeping your mind and heart healthy.
And There’s More
Quick yoga breaks
We know you're busy, so we've designed mini workouts that can easily fit into your day and help you feel stronger and more balanced without taking up a lot of your time.
Workouts you can trust
Each asana is put together by experts who know their stuff, so you can feel safe and supported as you get moving. It's like having a personal trainer who really cares about your well-being.
Adaptive approach
HeyZen is all about including everyone. No matter where you're starting from, we adapt content to you, making sure you feel comfortable and supported.
We believe in taking small steps together. With HeyZen, you're not alone. We're your cheerleader, your guide, and your friend, making the journey to wellness easy, enjoyable, and full of care.
Let's start this journey together. Download HeyZen now, and let's take each step side by side.
Terms of service: https://heywellness.com/terms-of-use
Privacy policy: https://heywellness.com/privacy-policy
I had a lot of issues logging in and had to reach out to support to get it fixed. However once I did they fixed the issue for me. The app was ultimately not for me but may work well for others.
Developer Response
Hi! Thanks for bringing the issue with the password recovery to our attention, we will not leave it without attention! Seems like you've logged into the app already, so everything should be fine. Let us know if there is anything else we can help you with here, thanks! -Team HeyZen.
Needs more work
WV Explorer M
I saw the ads on Facebook and caved. I would love to work on my ADHD impulse overeating. What I got instead were 3 daily tasks, that you can’t skip ahead. It’s a podcast (that I really liked), a stretch exercise and a mediation. I have an awesome exercise app (BODi) that I already pay for that does workouts, stretches and meditations. I think this app could be great but with people with ADHD, just like the podcast suggests - break down those segments smaller. Why can’t I do 5 minute stretches here and there? Smaller options for the meditations. 20 minutes is a big commitment for my ADHD inattention to handle. I wish it was more optional and more help. I have yet to hear or learn anything on managing the impulse overeating and I don’t see how anyone is losing weight by just this program. The ad is surprise! A lie but I do think there is potential here. I wish I had my $15 back though. I’d be interested if they made some huge updates.
Developer Response
Hi! Thank you for such detailed feedback! The reason tasks can’t be skipped is to help maintain consistency and build a routine, but we absolutely see how smaller, more flexible options for stretches, meditations, and tasks could be beneficial, and we’ll take that into consideration moving forward. We’re also working on adding more content around managing impulse overeating and appreciate your patience as we continue to refine the app! -Team HeyZen.
100% 100% and Ugh
asanalove
I did the trial and immediately knew this would be the support I needed for navigating late-onset ADHD that has basically turned my world upside down. The podcasts and meditations are amazing: and I wake up looking for them each day. But the workouts…. Ugh. The way they cut out and (not) flow, and how the audio does not line up with the visuals, makes my adhd brain want to scream. I just let them play out while doing my own workout. Not ideal.
Developer Response
Hi! Your detailed review is greatly appreciated! It's nice to hear that the podcasts and meditations are helping you navigate your late-onset ADHD-that’s exactly what we aim for! And we’re truly sorry that the workouts haven’t lived up to your expectations. We’re actively working on improving the workout experience and audio-visual alignment, so your feedback is very helpful and we will not leave this situation without proper attention. -Team HeyZen.
AI Yoga Voice
penelope1389
I’m not sure, but it sounds like all of the yoga videos are narrated by AI? Or a sped up human voice? It would be much better if they just had a regular yoga teacher instead of a woman doing yoga with a voiceover. The yoga also doesn’t include any modifications etc like a normal yoga practice would. It’s also choppy and very quick generally. If you don’t finish the bad yoga videos you can’t move through the program to the next day of meditation/podcast. Which is a bummer since the yoga is not good.
Developer Response
Hello! Thanks for your detailed review! We understand that a human instructor might feel more natural for some users, this is something we'll work on. Regarding the yoga sessions, we appreciate your suggestion, and we'll definitely consider your feedback for future updates. If you want to skip a session and move to the next day’s meditation or podcast, you can tap the cross icon at the top left of the screen, then tap Exit to confirm. We’re grateful for your feedback! -Team HeyZen.
Hey there! We tweaked HeyZen a little on the inside to give you that cozy, warm feeling of being hugged. Now, finding calm and getting help is even easier - it's like having your personal safe space.
Thanks for letting us be a part of your world. We wish you peace, health, and love on your journey!
Version 4.1
The developer, Kseniia Laba, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Contact Info
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Kseniia Laba
Size
151.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
