Step - Adaptive Movement Coach

Strength • Cardio • Mobility

Free · Designed for iPhone. Not verified for macOS.

Step V3 — The World’s First Adaptive Movement Platform. Step is an Adaptive Movement System that combines Apple Health, an AI Coach, evidence-informed scoring, and shared live movement so training fits real life. Circle adds private social support, public communities, and synchronized group workouts across Friends, Family, and Community spaces; making progress feel supported, not surveilled, and helping habit beat hustle.

  • 4.7
    out of 5
    73 Ratings

Step v3.1 Move together. Stay consistent. Movement is easier to stick with when it’s shared. Step v3 brings shared workouts, synchronized group playback, and public communities into one experience; built around the people and routines that keep you showing up. WORKOUT TOGETHER Turn any class into a shared live session. Invite friends, family, or your Circle to move with you in real time; spontaneously or scheduled ahead. • Schedule ahead — Plan a session and share invites so everyone can join when it starts. • Live Now — See active sessions from your Circle and jump in with a tap. • Clear session states — Scheduled, live, and completed sessions are easier to follow at a glance. SYNCHRONIZED GROUP WORKOUTS Move together with host-controlled playback. In a shared session, the host can pause, resume, and advance the workout so everyone stays in sync from start to finish. COMMUNITY CIRCLES Discover and join public communities directly in Circle Hub; starting with Steppers, Step’s default community. • Discover communities — Browse public Circles you can join without hunting for invite links. • Join on your terms — Leave anytime and rejoin public Circles whenever you’re ready. • Built-in belonging — Support and motivation live inside the app, not in a separate group chat. MORE PRIVACY CONTROL Choose what others see in your Circles: • Full workout progress • Rings only • Show to circle owner only You’re always in control of how much you share. NOTIFICATIONS & LIVE EXPERIENCE This update also includes improvements to the everyday experience: • Redesigned notification center with clearer live, scheduled, and completed session updates • Faster Live Now updates when sessions start or change • Foreground notifications that show up while you’re in the app • Performance and reliability improvements across Step Step V3 is more than an update — it’s a new way to move. Less solo. More together. Download Step V3.1 today.

The developer, step.co technology inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • User Content
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • step.co technology inc
Size
  • 141.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.6 or later.
  • iPhone
    Requires iOS 17.6 or later.
  • Mac
    Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.3 or later.
  • Apple Watch
    Requires watchOS 9.6 or later.
Languages
  • English
Age Rating
9+
Copyright
  • © Step.co LLC