Mindful You: Meditations
Sleep, Relax & Meditate
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
A calmer mind is closer than you think.
Mindful You is your personal space to pause, breathe, reset and reconnect with yourself. Whether you're struggling to switch off at night, feeling overwhelmed during the day, or simply want to create a more mindful daily routine, Mindful You gives you simple tools to help you feel calmer and more grounded.
Find your calm, wherever you are.
Choose from a growing library of guided meditations, relaxation practices, sleep content and calming sounds designed to fit into real life.
Sleep deeper
Drift off with sleep meditations, soothing stories, sleep hypnosis and relaxing sounds designed to help quiet a busy mind at bedtime.
Meditate your way
From beginner-friendly sessions to deeper practices, find guided meditations to help you pause, breathe and be present.
Relax and reset
Use mindful breathing, progressive muscle relaxation and other calming practices whenever you need a moment to yourself.
Short on time?
Our mini meditations make it easy to find a few moments of calm - even on the busiest days.
Explore energy and wellbeing
Discover practices including chakra healing and balancing as part of your personal mindfulness journey.
A few minutes can make a difference. You don't need an hour. You don't need a perfect environment. You don't even need to know how to meditate.
Simply press play, take a breath and give yourself a moment.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
We made some bug fixes and minor improvements
The developer, Mindful You Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mindful You Ltd
- Size
- 48.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly subscriptions $19.99
- Monthly subscriptions $2.99
- Copyright
- © Mindful You