DANCER STRONG™ Programs

Name: DANCER STRONG™ Programs
Rating: 4.7 (12 reviews)
Author: Sutra Fitness, Inc.

Cross Training For Dancers

Free · Designed for iPad. Not verified for macOS.

12 Ratings
Age Rating

16+
Years
Category

Health & Fitness
Developer

Sutra Fitness, Inc.
Language

EN
English
Size

126.8
MB

Cross training to be a strong, thriving dancer in the studio. We use current sports evidence to build dance specific workouts to make a change in your dancing. We are artistic athletes. Join over a 1000 dancers using the DANCER STRONG™ Method to change technique, build stronger muscles, more resilient bodies, and reduce risk of injury.

Ratings & Reviews

4.7

out of 5

12 Ratings

Incredible and comprehensive coaching
05/28/2024
NinjaMandy
This is a must have for dancers! The exercises in these programs are well coached, educational, and best of all, challenging! The educational pieces bring to light info that I haven’t found anywhere else. I really believe any age and any level of dance experience can find great stuff in this app
Incredible and comprehensive coaching
05/28/2024
NinjaMandy

This is a must have for dancers! The exercises in these programs are well coached, educational, and best of all, challenging! The educational pieces bring to light info that I haven’t found anywhere else. I really believe any age and any level of dance experience can find great stuff in this app
So incredibly helpful
05/28/2024
DMCost
I know Allie personally and professionally and I can say without a doubt that she has put so much time, energy and passion into this program. The app is such a wonderful tool and so easy to use and follow. Highly recommend
So incredibly helpful
05/28/2024
DMCost

I know Allie personally and professionally and I can say without a doubt that she has put so much time, energy and passion into this program. The app is such a wonderful tool and so easy to use and follow. Highly recommend
Amazing for all dancers!
11/12/2024
hvictoriaj
I absolutely love this platform! The follow-along workouts have been amazing for improving my strength & stability as a dancer. My ballet technique has improved so much since I started Dancer Strong training. Highly recommend!
Amazing for all dancers!
11/12/2024
hvictoriaj

I absolutely love this platform! The follow-along workouts have been amazing for improving my strength & stability as a dancer. My ballet technique has improved so much since I started Dancer Strong training. Highly recommend!
One-stop App
05/28/2024
stacylyng
This app has everything I need: exercises for specific muscles, full-body workouts, events, & videos with information from a variety of experts. It’s a high quality resource for dancers.
One-stop App
05/28/2024
stacylyng

This app has everything I need: exercises for specific muscles, full-body workouts, events, & videos with information from a variety of experts. It’s a high quality resource for dancers.

Bug fixes and performance enhancements

Version 107.0.0 Aug 30

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Sutra Fitness, Inc.
Size: 126.8 MB
Category: Health & Fitness
Compatibility: Requires iOS 16.4 or later.

iPhone
Requires iOS 16.4 or later.

iPad
Requires iPadOS 16.4 or later.

Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 16+

16+

Learn More