WELCOME TO POUR DECISION V2! This is our biggest update yet! Completely redesigned to help you cut back, moderate, or quit drinking entirely on your own terms. Here is everything new: YOUR PERSONAL PLAN Tell us about your habits, your body, and your goals. Pour Decision creates a customized roadmap, whether you want to step down week by week to zero or set balanced moderation targets. See your saved money, saved calories, and alcohol-free days add up. WEEK-BY-WEEK PROGRESS Clear, achievable weekly targets that guide you at your own pace. Stay within your limits or step down to zero, complete weeks, and build lasting streaks. SOBER & MODERATION TRACKER Track your alcohol-free time down to the second, or monitor consecutive days hitting your moderation limits. "I'M ABOUT TO SLIP" CRAVING SUPPORT When urges or social pressure strike, tap one button for a guided breathing exercise, reminders of your progress, and quick alternatives to pouring a drink. MOOD CHECK-INS Log how you feel each day in a single tap. See how drinking less directly impacts your mood on your stats screen and yearly calendar. A CLEANER SUMMARY DASHBOARD A fresh, streamlined overview. See today's drinks, units, mood, active targets, and alcohol-free time all in one place. STUNNING NEW DESIGN & LIQUID GLASS A modern, polished interface across the entire app that makes tracking effortless and enjoyable. THE ALL-NEW SIP PACER Drink slower and stay in control on nights out. Choose an interval, put your phone in your pocket, and let gentle vibrations cue your next sip. BLOOD ALCOHOL CONTENT (BAC) CALCULATOR Add your basic profile details to see an estimated real-time BAC based on your logged drinks. HOME SCREEN WIDGETS Keep your goals front and center. Monitor daily, weekly, and monthly totals directly from your home screen. CUSTOM DAY CUT-OFF TIME Set a custom day roll-over (like 3:00 AM) so late-night drinks count toward the evening you started, not the next calendar day. GLOBAL DRINK STANDARDS & PURE GRAMS Track with your country's official units, pure alcohol grams, or the WHO standard (10g per drink). SIMPLER GOAL SETTING Setting moderation limits or a quit goal takes seconds. Choose your target days, enter what you typically drink, and let the app handle the math. DATA BACKUPS & CSV EXPORT Your data belongs strictly to you. Securely back up your logs and moods, or export your entire history to CSV anytime. REDESIGNED ONBOARDING A smoother onboarding flow designed around your specific drinking habits and personal goals. PERFORMANCE BOOSTS & BUG FIXES Smoother animations, faster logging, and under-the-hood fixes throughout. Enjoying Pour Decision? Leaving an App Store review makes a huge difference. Questions or feedback? Reach us anytime at hello@pourdecision.app

WELCOME TO THE NEW POUR DECISION! This is our biggest update ever, with a fresh design and a plan built just for you. Here's everything that's new: YOUR PERSONAL PLAN Tell us about your drinking, your body and your reasons. Pour Decision turns your answers into a plan made for you, with a quit date, how much money and how many calories you'll save, and how many alcohol-free days you'll gain. Prefer your own numbers? Set an exact goal instead. WEEK-BY-WEEK PLAN See every week of your plan at a glance as it steps down to zero. Complete weeks to build a streak. SOBER CLOCK See exactly how long you've been alcohol-free, down to the second. I'M ABOUT TO RELAPSE When a craving hits, tap one button for a guided breathing exercise, reminders of how far you've come, and simple things to do instead. MOOD CHECK-INS Log how you feel each day in a single tap. Your moods show up in your stats and on a yearly mood calendar. A CLEANER SUMMARY A fresh, simpler Summary screen. Today's drinks, your units, your mood, your plan and your sober time, all in one place. STUNNING NEW DESIGN & LIQUID GLASS A fresh coat of paint across the entire app. THE ALL-NEW SIP PACER Drink slow, quit fast. Set a sip interval, slip your phone in your pocket, and gentle vibrations tell you when it's time for your next sip. BLOOD ALCOHOL CONTENT (BAC) CALCULATOR Add your profile details to see your estimated BAC, calculated automatically from your logs. HOME SCREEN WIDGETS Track daily, weekly and monthly progress right from your home screen without opening the app. CUSTOM DAY CUT-OFF TIME Set a custom day cut-off time (such as 3:00 AM) so late drinks are logged to the day you started, not the next calendar day. GLOBAL DRINK STANDARDS & PURE GRAMS Track in pure grams, use the WHO global standard (10g per drink), or match your country's official unit guidelines. SIMPLER GOAL SETTING Setting your own goal takes seconds. Pick your days, choose what you usually drink, and we handle the math. DATA BACKUPS & CSV EXPORT Your data belongs to you. Back up your records, including your moods, or export your full history to CSV anytime. REDESIGNED ONBOARDING A faster, simpler setup with new questions and a plan to match. PERFORMANCE BOOSTS & BUG FIXES Dozens of bugs squashed, smoother animations and a faster app all around. Enjoying Pour Decision? A review on the App Store means a lot. Feedback or ideas? Write to us anytime at hello@pourdecision.app

WELCOME TO POUR DECISION 2.0! This is our biggest update ever. We completely rebuilt and expanded Pour Decision from the ground up, packed with massive new features, powerful tracking tools, and a stunning design overhaul. Here is everything we just shipped: STUNNING NEW DESIGN & LIQUID GLASS Enjoy a fresh coat of paint across the entire app. PERSONALIZED DRINKING PLANS Tell us about your drinking, your body and what you want to achieve. Pour Decision turns your answers into a plan made just for you, with a target date, how much money and how many calories you'll save, how many more alcohol-free days you'll gain, and your ideal pace for a night out. Prefer to set your own numbers? You can set an exact goal instead. THE ALL-NEW SIP PACER Slow down effortlessly by setting a sip interval. Slip your phone in your pocket, and gentle vibrations tell you when it is time for your next sip. BLOOD ALCOHOL CONTENT (BAC) CALCULATOR Get real-time insights into how your drinking impacts your body. Input your profile details to see estimated BAC levels calculated automatically from your logs. HOME SCREEN WIDGETS Stay accountable at a glance. Track daily, weekly, and monthly progress directly from your home screen without opening the app. CUSTOM NIGHT CUT-OFF TIME Night out running past midnight? You can now set a custom day cut-off time (such as 3:00 AM) so late-night drinks log to the evening you started, not the next calendar day. GLOBAL DRINK STANDARDS & PURE GRAMS You can now track your drinks in pure grams, use the WHO global standard (10g per drink), or set standard units to match your country's official guidelines. SIMPLIFIED, SMARTER GOAL SETTING Setting a goal takes seconds. Just pick your preferred drinking days, select what you usually drink, and we handle all the unit math for you. DATA BACKUPS & CSV EXPORT Your data belongs to you. Backup your records locally or export your complete drinking history to CSV whenever you want. REDESIGNED ONBOARDING FLOW Getting started or resetting your targets is faster, cleaner, and tailored to your personal goals right out of the box. PERFORMANCE BOOSTS & BUG FIXES We squashed dozens of bugs, polished smooth animations, and optimized app speed across the board for a snappy, seamless experience. Love Pour Decision 2.0? Leave us a review on the App Store! Have feedback or feature requests? Reach out anytime at hello@pourdecision.app Cheers!

WELCOME TO POUR DECISION 2.0! This is our biggest update ever. We completely rebuilt and expanded Pour Decision from the ground up, packed with massive new features, powerful tracking tools, and a stunning design overhaul. Here is everything we just shipped: STUNNING NEW DESIGN & LIQUID GLASS Enjoy a fresh coat of paint across the entire app. THE ALL-NEW SIP PACER Slow down effortlessly by setting a sip interval. Slip your phone in your pocket, and gentle vibrations tell you when it is time for your next sip. BLOOD ALCOHOL CONTENT (BAC) CALCULATOR Get real-time insights into how your drinking impacts your body. Input your profile details to see estimated BAC levels calculated automatically from your logs. HOME SCREEN WIDGETS Stay accountable at a glance. Track daily, weekly, and monthly progress directly from your home screen without opening the app. CUSTOM NIGHT CUT-OFF TIME Night out running past midnight? You can now set a custom day cut-off time (such as 3:00 AM) so late-night drinks log to the evening you started, not the next calendar day. GLOBAL DRINK STANDARDS & PURE GRAMS You can now track your drinks in pure grams, use the WHO global standard (10g per drink), or set standard units to match your country's official guidelines. SIMPLIFIED, SMARTER GOAL SETTING Setting a goal takes seconds. Just pick your preferred drinking days, select what you usually drink, and we handle all the unit math for you. DATA BACKUPS & CSV EXPORT Your data belongs to you. Backup your records locally or export your complete drinking history to CSV whenever you want. REDESIGNED ONBOARDING FLOW Getting started or resetting your targets is faster, cleaner, and tailored to your personal goals right out of the box. PERFORMANCE BOOSTS & BUG FIXES We squashed dozens of bugs, polished smooth animations, and optimized app speed across the board for a snappy, seamless experience. Love Pour Decision 2.0? Leave us a review on the App Store! Have feedback or feature requests? Reach out anytime at hello@pourdecision.app Cheers!

WELCOME TO POUR DECISION 2.0! This is our biggest update ever. We completely rebuilt and expanded Pour Decision from the ground up, packed with massive new features, powerful tracking tools, and a stunning design overhaul. Here is everything we just shipped: STUNNING NEW DESIGN & LIQUID GLASS Enjoy a fresh coat of paint across the entire app. THE ALL-NEW DRINK PACER Slow down effortlessly by setting a sip interval. Slip your phone in your pocket, and gentle vibrations tell you when it is time for your next sip. BLOOD ALCOHOL CONTENT (BAC) CALCULATOR Get real-time insights into how your drinking impacts your body. Input your profile details to see estimated BAC levels calculated automatically from your logs. HOME SCREEN WIDGETS Stay accountable at a glance. Track daily, weekly, and monthly progress directly from your home screen without opening the app. CUSTOM NIGHT CUT-OFF TIME Night out running past midnight? You can now set a custom day cut-off time (such as 3:00 AM) so late-night drinks log to the evening you started, not the next calendar day. GLOBAL DRINK STANDARDS & PURE GRAMS You can now track your drinks in pure grams, use the WHO global standard (10g per drink), or set standard units to match your country's official guidelines. SIMPLIFIED, SMARTER GOAL SETTING Setting a goal takes seconds. Just pick your preferred drinking days, select what you usually drink, and we handle all the unit math for you. DATA BACKUPS & CSV EXPORT Your data belongs to you. Backup your records locally or export your complete drinking history to CSV whenever you want. REDESIGNED ONBOARDING FLOW Getting started or resetting your targets is faster, cleaner, and tailored to your personal goals right out of the box. PERFORMANCE BOOSTS & BUG FIXES We squashed dozens of bugs, polished smooth animations, and optimized app speed across the board for a snappy, seamless experience. Love Pour Decision 2.0? Leave us a review on the App Store! Have feedback or feature requests? Reach out anytime at hello@pourdecision.app Cheers!

WELCOME TO POUR DECISION 2.0! This is our biggest update ever. We completely rebuilt and expanded Pour Decision from the ground up, packed with massive new features, powerful tracking tools, and a stunning design overhaul. Here is everything we just shipped: • STUNNING NEW DESIGN & LIQUID GLASS: Enjoy a fresh coat of paint across the entire app. Featuring a sleek Liquid Glass UI and redesigned core screens (including a brand-new, intuitive Calendar view), tracking your drinks has never looked or felt better. • THE ALL-NEW DRINK PACER: Our most requested tool is finally here! Slow down effortlessly by setting a sip interval. Slip your phone in your pocket, and gentle vibrations tell you when it is time for your next drink, helping you stay social without overindulging. • BLOOD ALCOHOL CONTENT (BAC) CALCULATOR: Get real-time insights into how your drinking impacts your body. Input your profile details to see estimated BAC levels calculated automatically from your logs. • HOME SCREEN WIDGETS: Stay accountable at a glance. Track daily, weekly, and monthly progress directly from your home screen without opening the app. • CUSTOM NIGHT CUT-OFF TIME: Night out running past midnight? You can now set a custom day cut-off time (such as 3:00 AM) so late-night drinks log to the evening you started, not the next calendar day. • GLOBAL DRINK STANDARDS & PURE GRAMS: You asked, we delivered! You are no longer limited to UK units (1 unit = 8g). Track in pure grams, use the WHO global standard (10g per drink), or set standard units to match your country's official guidelines. • SIMPLIFIED, SMARTER GOAL SETTING: Setting a goal takes seconds. Just pick your preferred drinking days, select what you usually drink, and we handle all the unit math for you. • DATA BACKUPS & CSV EXPORT: Your data belongs to you. Backup your records locally or export your complete drinking history to CSV whenever you want. • REDESIGNED ONBOARDING FLOW: Getting started or resetting your targets is faster, cleaner, and tailored to your personal goals right out of the box. • PERFORMANCE BOOSTS & BUG FIXES: We squashed dozens of bugs, polished smooth animations, and optimized app speed across the board for a snappy, seamless experience. Love Pour Decision 2.0? Leave us a review on the App Store! Have feedback or feature requests? Reach out anytime at hello@pourdecision.app. Cheers to drinking mindfully!

[Fix] Fixes a bug in weekly average calculations that occurs when viewing previous months [New] Drink Calendar! → Take a quick glance at your drinking throughout the year presented in a compact calendar format. Using the drink calendar feature, you can easily recognize patterns and work on breaking your habits where it matters most.

[New] Drink Calendar! → Take a quick glance at your drinking throughout the year presented in a compact calendar format. Using the drink calendar feature, you can easily recognize patterns and work on breaking your habits where it matters most.

- (New) Custom portion sizes: Create custom portions that your drinks are often served in, so you don't have to put them in every time! - Fixed an issue with weekly averages that causes it to display an incorrect value

- New: It's now possible to see weekly average within the month of alcohol units, calories and money spent on the Stats screen monthly view tab - Minor fixes

- Added more drinks and cocktails - Minor UI fixes and improvements