Falls asleep with you: a bedtime for every weekday, Sleep Fade that lowers volume before sleep, a night remote readable across a dark room. One purchase, no subscription.
Fall asleep to your favorite show or playlist — your Mac will take care of the rest.
Sleep Timer puts your Mac to sleep (or just dims the screen) after a countdown, at an exact time, or on a bedtime schedule with its own time for each day. It lives quietly in your menu bar with a live countdown, and a minute before sleep it gently asks: extend, sleep now, or cancel?
TIMER, YOUR WAY
• One-click presets (3 min to 3 hours) — fully customizable
• Any custom duration, or an exact time like 23:30
• Bedtime schedule with its own time for each day — the sleep schedule Apple removed from macOS
• Sleep the whole Mac, or just dim the screen while music keeps playing
ALWAYS AT HAND
• Live countdown and progress ring in the menu bar
• Desktop widget with quick actions — start, +15 min, stop
• Control Center toggle on macOS 26+
• Siri, Shortcuts and Spotlight: “Start sleep timer”
• Gentle pre-sleep warning with one-click extend
DESIGNED FOR TODAY’S MAC
• “Night to Dawn” design with Liquid Glass
• Native, fast and tiny — built with SwiftUI
• 10 languages · Launches at login · No subscription, pay once
• Private by design: no tracking, no network access
Perfect for falling asleep to Netflix, YouTube, podcasts or music — without your Mac running all night.
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Does what it says
LHgurl
I have some really nice speakers connected to my Mac mini so I need a sleep timer so I can listen to music at bedtime. The time intervals are adjustable in the settings, and you can fade out the last minute of music (or just cut off when time is up) which is nice. Also the app doesn’t interfere with normal time out of the display. So I can set 30 minutes of play and the Mac screen will turn off after 10 minutes which keeps my room dark.
Developer Response
Thank you so much for the kind review, really glad it's working for you. Enjoy the music, and sleep well!
Reduce Motion
If "Reduce Motion" is on in System Settings, Sleep Timer now keeps still: no rolling digits in the countdown, no button animations.
Refreshed descriptions in German, French, Italian and Spanish — they finally mention the weekly schedule, the night remote and Sleep Fade.
Version 4.6
The developer, Armen Ter-Oganezov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More